FullyRawKristina

  • Classement #
  • Première: Mar 2012
  • Épisodes: 359
  • Abonnés: 0
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  • YouTube
  • Inconnu

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Saison 3
3x1
The FullyRaw Challenge Countdown Begins!
Episode overview
Date de diffusion
Jan 01, 2014
Starting on January 5th, I will be releasing 21 videos in 21 days to teach you as much as I possibly can about eating FullyRaw so that you can achieve this lifestyle successfully! It .. show full overview
3x2
The FullyRaw Shopping List!
Episode overview
Date de diffusion
Jan 02, 2014
My Recommended Raw Food Weekly Shopping/Grocery List: • 5-10 Pears • 10 Bunches of Bananas (Almost a case) • 3 Stalks of Celery • 20-30 Oranges • 20-25 Apples • 6-10 Cucumbers .. show full overview
3x3
My FullyRaw Kitchen Essentials!
Episode overview
Date de diffusion
Jan 03, 2014
FullyRaw Kitchen Essentials: • Good knives: I have Japanese knives (Shun) • Cutting boards (wood or floppy BPA-free plastic) • Vitamix Blender • A food processor (I have a Cuisinart, .. show full overview
3x4
How to Start Eating FullyRaw!
Episode overview
Date de diffusion
Jan 05, 2014
I hope that you all are excited and hopeful about the 21-day challenge. I will teach you how to live, breath, and eat FullyRaw! For this first video we're going to give you all the tips, .. show full overview
3x5
The FullyRaw Eating Plan!
Episode overview
Date de diffusion
Jan 06, 2014
The FullyRaw Eating Plan! Here is a low fat raw food meal plan so that you can live healthfully!
3x6
Overcome Challenges Eating FullyRaw!
Episode overview
Date de diffusion
Jan 07, 2014
Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw. Here are the Top 10 .. show full overview
3x7
What I Ate Today! FullyRaw Style!
Episode overview
Date de diffusion
Jan 08, 2014
What I Ate Today: Pre-breakfast: 32 oz. of Fruit-Infused Water Breakfast: 32 oz. Sugar and Spice Juice (Apples, Oranges, and Ginger) Lunch: My FullyRaw Ice Cream Dream Another Lunch .. show full overview
3x8
Where FullyRaw Vegans Get Their Protein
Episode overview
Date de diffusion
Jan 09, 2014
How do raw food vegans get their protein?!
3x9
FullyRaw Food Combining
Episode overview
Date de diffusion
Jan 10, 2014
Eliminate heartburn, acid reflux, indigestion, gas, acne, burping, bad breath, diarrhea, and more! Experience vibrant heath benefits with ease! Learn these amazing and fun raw food combining tips! Are you ready to mix it up!?
3x10
What's in My Fridge? (Easy FullyRaw Storage Tips!)
Episode overview
Date de diffusion
Jan 11, 2014
My 6 Easy Raw Food Produce Storage Tips: 1) Bag Your Greens to Keep Them Fresh 2) Learn to Rotate Your Food 3) Store Fruits and Veggies Separately 4) Don't Block the Air Vents & .. show full overview
3x11
3 Easy & Delicious FullyRaw Smoothie Recipes!
Episode overview
Date de diffusion
Jan 12, 2014
I hope that you enjoy these very yummy smoothies and that you share them with family and friends! Smoothie #1: The Berry Peary Green Smoothie 5 Pears 1-2 Cups of Blueberries 1 Cup .. show full overview
3x12
5 FullyRaw Salad Dressings!
Episode overview
Date de diffusion
Jan 13, 2014
Salads are so important to eat because they keep our greens intake high. Greens are important to help our bodies be alkaline and well-mineralized. I hope that you enjoy these very yummy .. show full overview
3x13
How to Handle Raw Food Detox
Episode overview
Date de diffusion
Jan 14, 2014
How to handle raw food detox! I share with you my easy ways to overcome the humps of getting healthy!
3x14
How to Share FullyRaw with Family
Episode overview
Date de diffusion
Jan 15, 2014
Share eating FullyRaw with your families! This lifestyle is a gift! Since I have been raw, my family went from eating a high-fat non-vegan Ecuadorean/Lebanese diet to now eating at least .. show full overview
3x15
My Mom Goes FullyRaw! Special Interview!
Episode overview
Date de diffusion
Jan 16, 2014
My mom goes FullyRaw! After 8.5 years, my mom finally took the plunge and is doing AMAZING on the FullyRaw Challenge! She is my strength, my support, and my inspiration. Please leave her your support and encouragement! HAPPY BIRTHDAY MOM!
3x16
FullyRaw Dreamsicle Juice & Popsicles!
Episode overview
Date de diffusion
Jan 17, 2014
Dreamsicle Juice & Pop Ingredients: 5-8 Tangelos 16. oz Raw Young Coconut Water 5 Fuji or Gala Apples 5 Large Juicing Carrots Sliver of Vanilla Bean Run all ingredients through your juicer and enjoy!
3x17
5 Cool Ways to Eat Kale!
Episode overview
Date de diffusion
Jan 18, 2014
5 Cool Ways to Eat Kale! Raw food recipes for kale! Juices, smoothies, kale tacos, salads, kale chips, and more! KALE YEAH!
3x18
The FullyRaw Banana Ice Cream Split!
Episode overview
Date de diffusion
Jan 19, 2014
Banana Ice Cream Split Ingredients: 5-10 speckled ripe bananas ripe/frozen overnight One perfect banana for your banana split 1-2 cups of young coconut water 1 to 1 ½ fresh pitted .. show full overview
3x19
Recover from Diet
Episode overview
Date de diffusion
Jan 20, 2014
Recover from diet "failure." Find inspiration, motivation, and self-love! Don't be your hater, be your health motivator!
3x20
FullyRaw Minestrone Soup!
Episode overview
Date de diffusion
Jan 21, 2014
FULLYRAW MINESTRONE SOUP! Your giant bowl of ingredients includes: ❤10-15 beef-steak tomatoes Strained Tomato Juice ❤1 Bell pepper juiced ❤1 cup of diced Carrots ❤1-2 Diced or .. show full overview
3x21
FullyRaw Coffee!
Episode overview
Date de diffusion
Jan 22, 2014
FullyRaw Coffee: -no caffiene -get you off the addiction of coffee -beware that when you first get off coffee or cafeinated drinks, you WILL get a headache for a few days and you .. show full overview
3x22
FullyRaw Weight-Loss Health Foods: My Top 10 Picks!
Episode overview
Date de diffusion
Jan 23, 2014
FullyRaw Healthy Weight-Loss Foods: My Top 10 Picks! When you crave something unhealthy, grab one of these! Eat abundantly, see benefits, regain your health, and feel amazing!
3x23
Practice Mindful Eating: Become a Conscious Consumer ❤
Episode overview
Date de diffusion
Jan 24, 2014
Practice Mindful Eating: Are You a Conscious Consumer? Reap the amazing benefits of loving the food that loves you back!
3x24
The Truth about Eating FullyRaw
Episode overview
Date de diffusion
Jan 25, 2014
The challenge is over, and now it's time for me to share The Truth about Eating FullyRaw, from my heart to yours!
3x25
Top 5 Tips to Stay FullyRaw
Episode overview
Date de diffusion
Jan 29, 2014
My Top 5 Tips to Stay FullyRaw! Whether you're trying to eat healthy, go vegan, or eat raw, these steps are vital to your health success!
3x26
FullyRaw Fruit-Infused Vitamin Water! (Aguas Frescas)
Episode overview
Date de diffusion
Fév 05, 2014
Ingredients for Your Hip New Drinks! Strawberry Lemonade: Strawberries Lemons Basil Water Raspberry Limeade: Limes Raspberries Cucumbers Herb of Choice Water The .. show full overview
3x27
FullyRaw Chocolate Covered Strawberries!
Episode overview
Date de diffusion
Fév 09, 2014
FullyRaw Sweets for your Valentine! Here are the Ingredients: 2 cups of fresh ripe, organic strawberries Chocolate Sauce: ½ to 1 cup of Fresh Raw Carob 1 cup of Pitted Dates 1 .. show full overview
3x28
FullyRaw Strawberry Shortcake!
Episode overview
Date de diffusion
Fév 13, 2014
A special Valentine's Cake to make for your loved ones or even for yourself! This recipe of EPIC MEAL TIME proportions will win the heart of ANYONE! Ingredients for the crust: 2-3 .. show full overview
3x29
FullyRaw Vegan Lasagna
Episode overview
Date de diffusion
Fév 19, 2014
Ingredients for Your Zucchini Pasta: Mandolin sliced 5-7 zucchinis Ingredients for the Zesty Spread Filling: 3 cups of arugula 1-2 cups of Italian leaf parsley 1 bunch cilantro .. show full overview
3x30
BEAT BELLY BLOATING! My 7 Secrets!
Episode overview
Date de diffusion
Fév 26, 2014
BEAT BELLY BLOATING! Here are my 7 ways on how you can ease stomach discomfort, improve digestion, and get a flatter tummy!
3x31
FullyRaw Vegan Chili!
Episode overview
Date de diffusion
Mar 05, 2014
Enjoy this recipe in front of a movie or game day and share with that soon-to-be happy tummy of yours! It's low in fat and SO savory and satisfying you won't believe it! Be sure to get .. show full overview
3x32
FullyRaw Carrot Cake for My Birthday!
Episode overview
Date de diffusion
Mar 12, 2014
This week celebrates my 27th birthday, and in celebration, I made fully loaded and FullyRaw Carrot Cake! This 3-tiered delectably sweet treat is perfect for any special occasion, and .. show full overview
3x33
Women's Issues Eating FullyRaw (Weight Loss, Hormones, Periods, and More)
Episode overview
Date de diffusion
Mar 19, 2014
Women's Issues Eating FullyRaw! Weight gain, weight loss, hormones, thyroid imbalances, fertility, and more! I discuss 8 of my most frequently asked female topics here
3x34
FullyRaw Cereal!
Episode overview
Date de diffusion
Mar 27, 2014
Ingredients for the Banana Mylk: 2 Bananas 2-3 Cups of Young Coconut Water Blend until frothy! Ingredients for the Cereal: 2-3 Cups of Mulberries Handful of Blueberries or .. show full overview
3x35
The FullyRaw Love Elixir Juice!
Episode overview
Date de diffusion
Avr 02, 2014
When you eat FullyRaw, you eat foods that LOVE YOU BACK! They are good for your body, for your soul, for your emotions, and for the planet! When you eat these foods that taste good, you .. show full overview
3x36
Why I Became Vegetarian
Episode overview
Date de diffusion
Avr 09, 2014
How I became a vegetarian! See my experience living in the Dominican Republic when I was 15. If everyone had to kill their own food, we would have far more vegans on this planet. I know .. show full overview
3x37
FullyRaw Vegan Pad Thai with Mom and Me!
Episode overview
Date de diffusion
Avr 16, 2014
Ingredients for the Pad Thai: 4-5 cups shredded zucchini 2-3 cups of shredded carrots 1 cup shredded red cabbage 1 sliced red bell pepper 1-2 cups of sliced mushrooms 1 cup bean .. show full overview
3x38
FullyRaw Piña Kale-ada Smoothies!
Episode overview
Date de diffusion
Avr 23, 2014
Ingredients for the Green Smoothie: 2-4 cups ripe pineapple, diced 1-2 cups of young coconut water 2 cups kale, de-stemmed 1 tsp. rose water Blend all ingredients in a high speed blender, pour, and enjoy! YUM!
3x39
A Day in the Farm Life of FullyRaw Kristina!
Episode overview
Date de diffusion
Mai 07, 2014
A Day in the Life on the Farm with FullyRaw Kristina! Let me take you to my "roots" and show you the farm that grows for Rawfully Organic, and what I do when I am not making YouTube videos!
3x40
Organic Farmers are the New
Episode overview
Date de diffusion
Mai 14, 2014
Meet the farmers! Join us as we talk about local, sustainable, organic vs. non-organic, GMO's, and REAL HEALTH CARE. Support your local farmers and build healthy communities! Organic farmers are the new "doctors!"
3x41
FullyRaw Mango Avocado Noodle Salad!
Episode overview
Date de diffusion
Mai 21, 2014
Ingredients: 5-7 zucchinis 4-5 mangoes 3-4 green onion tops 1 Tbs. fresh rosemary 1/3 an avocado Directions: Spiralize your zucchinis and place them in a bowl. Then, blend .. show full overview
3x42
The FullyRaw 14-Day Body Reset!
Episode overview
Date de diffusion
Mai 22, 2014
Announcing the FullyRaw 14-Day Bikini Body Challenge! I will be starting this free challenge on June 1st to help us ALL get in shape, eat well, and feel confident in our bodies!
3x43
FullyRaw Rainbow Salad & Low-Fat Guacamole!
Episode overview
Date de diffusion
Mai 28, 2014
Ingredients for the Salad are listed in the video. Please use whichever ingredients that are available and affordable to you and that help to make your salad colorful! For my salad I .. show full overview
3x44
Bikini Body Challenge Shopping List!
Episode overview
Date de diffusion
Mai 29, 2014
Bikini Body Challenge Shopping List! 3 days left until the 14-Day FullyRaw Challenge! Get ready for meal plans, fitness videos, recipes, and inspiration!
3x45
How to Get a Bikini Body in 14 Days!
Episode overview
Date de diffusion
Jun 01, 2014
How to Get a Bikini Body in 14 Days! DAY 1 of the 14-Day FullyRaw Challenge begins! Sign up now to get free recipes, meal plans, exercise routines, inspiration, and more!
3x46
FullyRaw Bikini Body Meal Plan!
Episode overview
Date de diffusion
Jun 02, 2014
The 14-Day FullyRaw Meal Plan! DAY 2 of the 14-Day Bikini Body Challenge teaches you HOW to eat FullyRaw.
3x47
Top 5 Foods to Eliminate for Health & Weight Loss
Episode overview
Date de diffusion
Jun 03, 2014
Top 5 Foods to Eliminate from Your Diet for Health & Weight Loss! DAY 3 of the 14-Day FullyRaw Bikini Body Challenge!
3x48
Easy FullyRaw Juice & Smoothie Recipes!
Episode overview
Date de diffusion
Jun 04, 2014
Easy FullyRaw Juice & Smoothie Recipes! DAY 4 of the 14-Day Bikini Body Challenge! Have fun with me as I show you to make my new favorite raw food vegan smoothie recipes!
3x49
Heavenly Peach Avocado Salad!
Episode overview
Date de diffusion
Jun 05, 2014
Heavenly Peach Avocado Salad! DAY 5 of the 14-Day FullyRaw Bikini Body Challenge!
3x50
BEAT CRAVINGS & BELLY BLOATING!
Episode overview
Date de diffusion
Jun 06, 2014
Beat Cravings & Belly Bloating! DAY 6 of the 14-Day FullyRaw Challenge teaches you my easy tips on how to keep your stomach happy and flat.
3x51
3 Easy Exercises for Home or Outdoors!
Episode overview
Date de diffusion
Jun 07, 2014
3 Easy Exercises for Home or Outdoors! DAY 7 of the FullyRaw Bikini Body Challenge celebrates fun fitness activities!
3x52
FullyRaw Banana
Episode overview
Date de diffusion
Jun 08, 2014
Raw vegan banana nice cream! It's free of unnatural sugars, processed ingredients, animal products, and chemicals, and it's sweet for your body mind and soul! DAY 8 of the 14-Day FullyRaw Challenge!
3x53
20 Questions with FullyRaw Kristina!
Episode overview
Date de diffusion
Jun 09, 2014
20 Frequently Asked Questions with FullyRaw Kristina! The Top most Popular FAQ's that I am asked, and my responses to them! DAY 9 of the 14-Day FullyRaw Bikini Body Challenge.
3x54
FullyRaw Skin Care Secrets!
Episode overview
Date de diffusion
Jun 10, 2014
FullyRaw Skin Care! Learn how to best protect and care for your skin when spending time in the sun. Day 10 of the 14-Day Bikini Body Challenge!
3x55
What I Ate Today to Get Bikini Ready!
Episode overview
Date de diffusion
Jun 11, 2014
What I Ate Today to Get a Bikini Body! DAY 11 of the FullyRaw Challenge.
3x56
TOP 5 TUMMY TONING EXERCISES
Episode overview
Date de diffusion
Jun 12, 2014
TOP 5 TUMMY TONING EXERCISES! Day 12 of the 14-Day FullyRaw challenge shares my favorite flat stomach exercises to get you lean and fit!
3x57
FULLYRAW POOL PARTY SNACK IDEAS
Episode overview
Date de diffusion
Jun 13, 2014
Raw food vegan snack ideas for a pool party! Woo hoo! Some deliciousness to share with family and friends or at a picnic! DAY 13 of the FullyRaw Bikini Body Challenge celebrates community and food!
3x58
How to Feel Confident In Your Body! My Bikini Body Results!
Episode overview
Date de diffusion
Jun 14, 2014
How to Feel Confident In Your Body! My Bikini Body Results! It's the last day of the FullyRaw Challenge, and I want to share with you why I really chose to do this challenge.
3x59
FullyRaw Orange Ginger Sesame Salad Dressing!
Episode overview
Date de diffusion
Jun 18, 2014
FullyRaw Orange Ginger Sesame Salad Dressing! The perfect sweet and sassy dressing for your raw food salad!
3x60
I GOT BIT BY A BLACK WIDOW SPIDER!
Episode overview
Date de diffusion
Jun 26, 2014
I got bit by a black widow spider in Costa Rica! This is my story of how I healed my body with raw foods, rest, and natural healing methods.
3x61
Sweet Watermelon Snow Cones! FullyRaw & Vegan!
Episode overview
Date de diffusion
Juil 04, 2014
Ingredients: Chilled, sliced watermelon (about 3-4 cups) A large bowl of ice! You will need either a mini snow cone maker or a blender to create your shaved ice. You will also need .. show full overview
3x62
Top 12 Contaminated Foods to NEVER Eat Non-Organic
Episode overview
Date de diffusion
Juil 09, 2014
Dirty Dozen: Apples Celery Tomatoes Cucumbers Grapes Nectarines Peaches Potatoes Spinach Strawberries Blueberries Sweet Bell Peppers Also: Green beans and kale are moving .. show full overview
3x63
My 9 Year FullyRaw Vegan Birthday! My Struggles & Lessons Learned...
Episode overview
Date de diffusion
Juil 16, 2014
It's my 9 Year FullyRaw Birthday! Here are the most important things that I have learned within the past 9 years of eating a raw food vegan diet
3x64
Como comenzar una dieta vegana cruda (¡FullyRaw en español!)
Episode overview
Date de diffusion
Juil 24, 2014
Como comenzar una dieta vegetariana cruda. ¡FullyRaw en Español! Diez prácticas saludables para la vida diaria.
3x65
My Favorite Raw Food Festival!
Episode overview
Date de diffusion
Juil 30, 2014
My Favorite Raw Food Festival! Please come to one of my favorite events of the year! It's bursting with abundant fruits, beautiful community, and health education! Experience the time of your life!
3x66
FullyRaw Cherry Cheesecake!
Episode overview
Date de diffusion
Août 06, 2014
Raw Vegan Cherry Cheesecake! Low-fat, dairy free, chemical free, and delicious! Made with nature's sweetness, this healthy dessert is delectable and divine! Ready for a slice?! Let's put the cherry...on top!
3x67
Rainbow Coleslaw with FullyRaw Mayonnaise!
Episode overview
Date de diffusion
Août 13, 2014
Raw Vegan Rainbow Coleslaw Salad Recipe with a FullyRaw Mayonnaise! Delicious, healthy, creamy, and crunchy, this salad is the perfect dish to share!
3x68
FullyRaw Kristina's Ice Bucket Challenge!
Episode overview
Date de diffusion
Août 22, 2014
FullyRaw Kristina's Ice Bucket Challenge! See who I nominated and see WHY I chose to donate to Mercy for Animals and The Farm Sanctuary! It's FREEZE TIME! AH!
3x69
FullyRaw Energy Bars with Cherry Drizzle!
Episode overview
Date de diffusion
Sept 03, 2014
Raw Vegan Energy Bars with a Cherry Drizzle Glaze! Low-fat, nut free, and oil-free! These snacks are perfect to bring with you to work, school, athletic races, on-the-go, or even traveling! Unprocessed and freshly made...only pure energy here
3x70
ARE MY BREASTS REAL?
Episode overview
Date de diffusion
Sept 10, 2014
Are my breasts real? Today's video covers a topic very close to my heart! ;) See the changes in my body the past 9 years of eating FullyRaw, and why I love my body no matter what
3x71
Revolutionary Doctor Prescribes Vegan! Transforming Health Care!
Episode overview
Date de diffusion
Sept 17, 2014
Dr. Garth Davis and FullyRaw Kristina are teaming up to "prescribe" organic fruits and vegetables from Rawfully Organic to Texas hospital patients and have them covered by health .. show full overview
3x72
BLOOD TEST RESULTS: 9+ Years FullyRaw Vegan!
Episode overview
Date de diffusion
Sept 18, 2014
Are vegans nutrient deficient? Can you be healthy not eating meat, dairy, or even cooked foods? See my intensive blood test results after being a FullyRaw vegan for 9+ years!
3x73
FullyRaw Curry Noodles!
Episode overview
Date de diffusion
Sept 24, 2014
FullyRaw Curry Noodles! If you like curry, you will LOVE this raw vegan recipe! It's not only sweet, but also fresh in flavor, savor, richness, and nutrition! This delicious dish will .. show full overview
3x74
FullyRaw RefreshMINT Mojitos! (Juice Recipe)
Episode overview
Date de diffusion
Oct 05, 2014
FullyRaw RefreshMINT Mojitos! This sweet juice recipe is cool, crisp, and delicious, and it is perfect for any occasion! Are you ready for a cool-down?!
3x75
FOOD BULLIES
Episode overview
Date de diffusion
Oct 09, 2014
Has anyone ever criticized you for your food choices or healthy lifestyle beliefs? I've dealt with many people who have bullied me about my passion for healthy living and eating FullyRaw vegan. Here's how I have dealt with them
3x76
My 30-Day Burger Experiment: Real vs. Fake Foods
Episode overview
Date de diffusion
Oct 15, 2014
My 30 Day Burger Experiment! Are you eating REAL FOOD or FAKE FOOD? What is the difference between FullyRaw foods and processed foods? See these shocking results after I kept a burger in my garage for 30 days.
3x77
FullyRaw Candy Corn Cake!
Episode overview
Date de diffusion
Oct 27, 2014
Raw Vegan Candy Corn Cheesecake for Halloween! It's FullyRaw, low-fat, nut-free, colorful, delicious, and just a tad spooky! Are you ready to trick or treat?!
3x78
FullyRaw HOT PINK DELICIOUS Salad Dressing!
Episode overview
Date de diffusion
Nov 12, 2014
FullyRaw Vegan HOT PINK Delicious Salad Dressing! So hot right now...
3x79
REVERSE DIABETES EATING FULLYRAW
Episode overview
Date de diffusion
Nov 16, 2014
Reverse Diabetes Eating FullyRaw! Join me as I interview one of my best friends Robby as we talk about reversing diabetes eating a plant-based raw vegan diet. It's diabetes awareness .. show full overview
3x80
FullyRaw Pumpkin Spice FRAWppuccino!
Episode overview
Date de diffusion
Nov 21, 2014
The FullyRaw Pumpkin Spice Frappuccino! Caffeine and dairy-free, it's a little sweet, a little spice, and everything nice!
3x81
My FullyRaw Thanksgiving Dinner!
Episode overview
Date de diffusion
Nov 25, 2014
What am I bringing to Thanksgiving Dinner this year?! Check out my raw vegan feast here!
3x82
How to Eat Healthy During the Holidays!
Episode overview
Date de diffusion
Déc 03, 2014
How do you eat healthy during the holidays?! Check out my 7 tips here!
3x83
Why Milk is Bad for You
Episode overview
Date de diffusion
Déc 11, 2014
Is milk bad for you? What about all dairy? See my reasons why this popular drink is not optimal for our health.
3x84
The FullyRaw Holiday Juicer Giveaway!
Episode overview
Date de diffusion
Déc 16, 2014
My FullyRaw Holiday Juicer Giveaway!
3x85
FullyRaw Chocolate Pecan Pie!
Episode overview
Date de diffusion
Déc 18, 2014
FullyRaw Chocolate Pecan Pie! This is probably the most decadent pie I have ever made! With 5 delectable layers including a mulberry crust, a "white chocolate layer," pecan pie filling, .. show full overview
3x86 Épisode final de la saison
THE 21-FULLYRAW CHALLENGE: 21 MEALS, 21 VIDEOS, 21 DAYS!
Episode overview
Date de diffusion
Déc 28, 2014
I am going to be hosting a NEW challenge THIS January, and I am going to call it THE FULLYRAW 21-CHALLENGE: 21 meals, 21 videos, 21 days! Let’s KICK START the New YEAR FRESH and get .. show full overview

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