FullyRawKristina

  • Classement #
  • Première: Mar 2012
  • Épisodes: 359
  • Abonnés: 0
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  • YouTube
  • Inconnu

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Saison 4
4x1
The FullyRaw 21-Challenge Meal Plan!
Episode overview
Date de diffusion
Jan 01, 2015
The 21 challenge starts Monday January 5th and goes until January 25th. I am going to be hosting this FREE challenge for you! The purpose of this video is to get you READY for the .. show full overview
4x2
The FullyRaw Crash Course: Transform Your Life in 21 Days!
Episode overview
Date de diffusion
Jan 05, 2015
The FullyRaw Crash Course: Transform Your Life in 21 Days! DAY 1 HERE
4x3
What I Eat in a Day...FullyRaw Vegan Style!
Episode overview
Date de diffusion
Jan 06, 2015
What Does a FullyRaw Vegan Eat in a Day? DAY 2 of the FullyRaw 21 Challenge shows you what I eat in a day! DAY 2 HERE
4x4
JUICES vs. SMOOTHIES: Which One is Better?
Episode overview
Date de diffusion
Jan 07, 2015
JUICES vs. SMOOTHIES: Which one is better? DAY 3 of the FullyRaw 21 Challenge weighs the pros and cons to both! Day 3 here
4x5
FullyRaw Cucumber Mint Dill Salad Dressing!
Episode overview
Date de diffusion
Jan 08, 2015
FullyRaw Cucumber Mint Dill Salad Dressing! DAY 4 of the 21 FullyRaw Challenge is YUMMY! DAY 4 HERE
4x6
Eating FullyRaw on a Budget
Episode overview
Date de diffusion
Jan 09, 2015
How to Afford Eating FullyRaw Vegan Fruits and Veggies when you are on a budget. DAY 5
4x7
My FullyRaw Food Haul!
Episode overview
Date de diffusion
Jan 10, 2015
Saturday is my shopping day, and I have just filled up my home with raw fruits and veggies! See what I got! DAY 6 of the FullyRaw 21 Challenges shows you how I stock up my home with raw foods here! DAY 6
4x8
Is Your Poop Healthy? The Scoop on Poop!
Episode overview
Date de diffusion
Jan 11, 2015
Is your poop healthy?! DAY 7 of the 21 FullyRaw challenge shares the scoop on POOP
4x9
FullyRaw Pasta with Avocado Basil Pesto!
Episode overview
Date de diffusion
Jan 12, 2015
FullyRaw Pasta with Avocado Basil Pesto! DAY 8 of the FullyRaw challenge is creamy delicious!
4x10
DETOX: What You Need to Know
Episode overview
Date de diffusion
Jan 13, 2015
DETOX. Day 9 of the FullyRaw Challenge tells you what you need to know! Raw food vegan challenge detox notes and tips here.
4x11
The FullyRaw Brazilian Limeade!
Episode overview
Date de diffusion
Jan 14, 2015
The FullyRaw Brazilian Limeade is the PERFECT drink for some quick vacation and sweet hydration! DAY 10 of the FullyRaw challenge is a fruit-infused vitamin water that is fun, delicious, nutritious, and tropical!
4x12
HOW TO GET RID OF CELLULITE...FOREVER!
Episode overview
Date de diffusion
Jan 15, 2015
How to Get Rid of Cellulite FORVER! DAY 11 of the 21 FullyRaw Challenge shares with you my tips and tricks to get a firm, tight tooshie!
4x13
FullyRaw Mashed Potatoes!
Episode overview
Date de diffusion
Jan 16, 2015
Get ready to do the Mashed Potatoes! These raw vegan mashed potatoes are salt-free, oil-free, and SOO good! Day 12 of the FullyRaw 21 Challenge makes you want to dance!
4x14
Why I Started Boxing
Episode overview
Date de diffusion
Jan 17, 2015
Why I started BOXING. After 10 years of being a long distance runner, I have decided to change it up...here's why and the benefits I have noticed doing this while eating a FullyRaw vegan diet!
4x15
How I Eat FullyRaw Socially
Episode overview
Date de diffusion
Jan 18, 2015
How I keep my social life and still eat a FullyRaw vegan diet. Day 14 of the FullyRaw challenge shares what I do with family and friends to share this gift and still spend quality time with my loved ones!
4x16
Top 5 FullyRaw Weight Loss Secrets
Episode overview
Date de diffusion
Jan 19, 2015
Raw vegan weight loss secrets. Day 15 of the FullyRaw 21 challenge shares my tips and tricks on how to shed the pounds and keep them off!
4x17
2 Delicious FullyRaw Weight Loss & Energy Smoothies
Episode overview
Date de diffusion
Jan 20, 2015
2 Delicious FullyRaw Weight Loss Smoothies! Day 16 of the 21 day challenge shares two very yummy recipes that will keep you satisfied and help keep off the weight! Best served as a meal replacement.
4x18
FullyRaw Sandwich Sliders!
Episode overview
Date de diffusion
Jan 21, 2015
Who's hungry for a FullyRaw vegan sandwich?! You MUST try these deliciously precious sandwich sliders! Day 17 of the 21-day challenge oozes goodness out the sides! DAY 17 HERE
4x19
FullyRaw Rocky Road Ice Cream!
Episode overview
Date de diffusion
Jan 22, 2015
FullyRaw Rocky Road Ice Cream! DAY 18 of the 21-day challenge is raw, vegan, low-fat, and DELICIOUS! DAY 18 here
4x20
FullyRaw Juice for Clear Skin & Abundant Energy!
Episode overview
Date de diffusion
Jan 23, 2015
FullyRaw Juice for Abundant Energy & Clear Skin! DAY 19 shares one of my favorite juice recipes to help you GLOW from the inside out!
4x21
FullyRaw Avocado Cucumber Rainbow Rolls!
Episode overview
Date de diffusion
Jan 24, 2015
FullyRaw Vegan Avocado Cucumber Rainbow Rolls! These bite sized rainbow rolls are absolute perfection! DAY 20 of the FullyRaw challenge will make your mouth water!
4x22
The FullyRaw Celebration Mylkshake...YOU DID IT!
Episode overview
Date de diffusion
Jan 25, 2015
The FullyRaw Celebration Mylkshake! YOU DID IT! This last video of the 21 FullyRaw challenge shares a delcious raw vegan "milkshake" recipe that is dairy-free, cruelty-free, gluten free, and SUPER YUM!
4x23
FullyRaw Red Velvet Cupcakes with Strawberry Vanilla Icing!
Episode overview
Date de diffusion
Fév 12, 2015
FullyRaw Vegan Red Velvet Cupcakes with Strawberry Vanilla Icing! These cupcakes are the perfect treat to share on Valentine's Day!
4x24
Is Eating Vegan Healthy?
Episode overview
Date de diffusion
Fév 26, 2015
Is Eating FullyRaw Vegan Healthy? What's the difference between eating FullyRaw and vegan? This video addresses the common myths that people face when they first approach this lifestyle. Is it ACTUALLY healthy?
4x25
My 11 Rules for Happiness! My Birthday Video!
Episode overview
Date de diffusion
Mar 11, 2015
My 11 Rules for Happiness! Since 11 has always been my lucky number and since today is my birthday, I want to share with you the 11 things that I have learned that have brought me .. show full overview
4x26
FullyRaw Rainbow Cake for My Birthday!
Episode overview
Date de diffusion
Mar 15, 2015
FullyRaw Rainbow Cake for My Birthday! See what I made to celebrate my 28th birthday! Raw vegan dessert made of fruit! I hope that you make it for your birthday too!
4x27
FullyRaw Chocolate Chip Mint Ice Cream!
Episode overview
Date de diffusion
Mar 17, 2015
FullyRaw Chocolate Chip Mint Ice Cream for St. Patty's Day! It's fresh, it's minty, and it's GREEN! Raw, vegan, delicious ice cream that you can enjoy any time of the year!
4x28
Pineapple Mango Mint Popsicles! ☀️
Episode overview
Date de diffusion
Mar 27, 2015
FullyRaw Pineapple Mango Mint Popsicles for Spring! The perfect refreshMINT! Can be used as a popsicle or smoothie recipe!
4x29
10 Best Foods for Stress Relief
Episode overview
Date de diffusion
Avr 01, 2015
10 Best Foods for Stress Relief! FullyRaw vegan foods that help you to eliminate stress, drop weight, and avoid unhealthy habits. Eat foods that LOVE YOU BACK! Find out my top 10 here
4x30
Spring Clean Your Body in 3 Easy Steps! ☀️
Episode overview
Date de diffusion
Avr 08, 2015
Spring Clean Your Body in 3 Easy Steps! ☀️
4x31
My First Day on Snapchat! A Day in the Life!
Episode overview
Date de diffusion
Avr 16, 2015
My First Day on Snapchat! A Day in the Life! Snap me @fullyraw. If you like it, give it a thumbs up! Sending my love!
4x32
FullyRaw Craving Buster Smoothie
Episode overview
Date de diffusion
Avr 23, 2015
The FullyRaw Craving Buster Smoothie! The perfect healthy raw vegan smoothie to satisfy all your cravings...and leave you wanting more! You are worth it!
4x33
Am I a Fake?
Episode overview
Date de diffusion
Mai 06, 2015
FULLY REAL: A Poem about Perseverance. Recently, I have been through a lot in my life that has caused me to grow into a stronger woman. Death, loss, heartbreak, extreme .. show full overview
4x34
FullyRaw Lavender Cheesecake!
Episode overview
Date de diffusion
Mai 17, 2015
The FullyRaw Lavender Cheesecake! A sweet slice of purple heaven...
4x35
Announcing FullyRaw en Español!
Episode overview
Date de diffusion
Mai 25, 2015
Announcing my NEW YouTube Channel: https://www.youtube.com/channel/UCPrw.... It's about time! Many have requested for years to create a Spanish channel, so I have taken this request to .. show full overview
4x36
THE FULLYRAW I LOVE MY BODY SUMMER CHALLENGE!
Episode overview
Date de diffusion
Mai 28, 2015
This episode has no summary.
4x37
YOUR FULLYRAW SHOPPING LIST & MEAL PLAN!
Episode overview
Date de diffusion
Jun 05, 2015
Your Fullyraw Shopping List and Meal Plan for the I LOVE MY BODY Summer Challege
4x38
HOW TO LOVE YOUR BODY | DAY 1
Episode overview
Date de diffusion
Jun 08, 2015
HOW TO LOVE YOUR BODY! Day 1 of the FullyRaw I LOVE MY BODY Summer Challenge teaches you the first steps you can take to have self-love and confidence.
4x39
WHY EAT FULLYRAW? | MY TRANSFORMATION
Episode overview
Date de diffusion
Jun 09, 2015
Why Eat FullyRaw? In DAY 2 of the FullyRaw Summer Challenge, I share with you the benefits of eating a raw vegan diet, and I show you my personal transformation.
4x40
What I Ate Today: 3 Delicious and Easy FullyRaw Vegan Recipes!
Episode overview
Date de diffusion
Jun 10, 2015
What I Ate Today! BREAKFAST, LUNCH, & DINNER: Delicious and Easy FullyRaw Vegan Recipes! See what I ate today and get examples of what a raw vegan eats in a day.
4x41
My Top 10 Affirmations for Self-Love
Episode overview
Date de diffusion
Jun 11, 2015
My Top 10 Affirmations for Self-Love! DAY 4 of the I LOVE MY BODY FullyRaw Summer Challenge is all about developing positive self talk, respecting yourself, and shining brighter!
4x42
FullyRaw Coconut Ceviche!
Episode overview
Date de diffusion
Jun 12, 2015
DAY 5 of the FullyRaw I LOVE MY BODY Summer Challenge shares my recipe for Coconut Ceviche! Grab a big bowl because you're gonna need it!
4x43
How to Feel Confident in Your Body Eating FullyRaw Vegan
Episode overview
Date de diffusion
Jun 13, 2015
How to Feel Confident in Your Body! DAY 6 of the I LOVE MY BODY FullyRaw Challenge shares my insight on how to be happy with yourself, your image, WHO YOU ARE. Health is about healthy .. show full overview
4x44
3 Delicious & Easy FullyRaw Smoothies to Feel Good and Lose Weight
Episode overview
Date de diffusion
Jun 14, 2015
3 Delicious & Easy FullyRaw Smoothies to Feel Good and Lose Weight! Never compromise taste or starve yourself. These recipes are filling and colorful
4x45
DO YOU MISS DONUTS?! How to Beat Food Addiction!
Episode overview
Date de diffusion
Jun 15, 2015
Do you miss donuts? How about hamburgers?! Learn how to deal with food addiction and overcome it forever
4x46
EPIC SUPERSIZED FULLYRAW VEGAN BURGERS!
Episode overview
Date de diffusion
Jun 16, 2015
Epic Supersized FullyRaw (Raw) Vegan Burgers! I know you can't wait for this one...
4x47
FullyRaw Spicy Sesame Thai Salad! (Raw Vegan Pad Thai)
Episode overview
Date de diffusion
Jun 17, 2015
Raw Vegan Pad Thai Spicy Sesame Salad!
4x48
FullyRaw Raspberry Shortcake!
Episode overview
Date de diffusion
Jun 18, 2015
Raw Vegan Raspberry Shortcake! Day 11 of the FullyRaw I LOVE MY BODY Summer Challenge shares with you a delectable dessert! Treat yourself and show yourself a little self-love with this healthy, dairy-free, and gluten-free pie!
4x49
Why I HATE Body Shaming
Episode overview
Date de diffusion
Jun 19, 2015
I have had people criticize me for almost EVERYTHING. From the color of my eyes, for weight gain, for weight loss, for the color of my skin, for my positive attitude, for being "fake," .. show full overview
4x50
FullyRaw Cherry Chocolate Ice Cream!
Episode overview
Date de diffusion
Jun 20, 2015
FullyRaw Vegan Cherry Chocolate Ice Cream! Raw, vegan, dairy-free, delectable, delicious, creamy, sweet, fruity, low-fat, high carb, and 80/10/10...all with a cherry on top! This is .. show full overview
4x51
FullyRaw Fettuccine Alfredo!
Episode overview
Date de diffusion
Juil 12, 2015
Raw Vegan Fettuccine Alfredo! The latest and greatest is here! Try my FullyRaw twist on this classic recipe! It's creamy, satisfying, SO delicious, and perfect to share!
4x52
My 10 Year Journey Eating FullyRaw
Episode overview
Date de diffusion
Juil 19, 2015
This week celebrates my 10 year anniversary eating a raw vegan diet. I healed myself from hyperglycemia, and I've completely changed my life. In this video I talk about the top 3 .. show full overview
4x53
FullyRaw Texas Size Taco Salad!
Episode overview
Date de diffusion
Juil 30, 2015
This summer salad is filled with fruits and vegetables and even has raw vegan taco "meat" with guacamole and cashew sour cream on top! Hungry?!
4x54
ANNOUNCING: FullyRaw Body Butters! My New Skin Care Line!
Episode overview
Date de diffusion
Août 13, 2015
ANNOUNCING: FullyRaw Body Butters! My New Skin Care Line! Buy now: http://www.fullyraw.com/product/fully...
4x55
BADASS JUICE RECIPE
Episode overview
Date de diffusion
Août 20, 2015
This FullyRaw Juice is SOOO good, it's BADASS. Not only are the health benefits through the roof, but the flavor is so delicious that it's addicting! This recipe speaks for itself! Get .. show full overview
4x56
My Daily Eating Routine & What I Eat in a Day
Episode overview
Date de diffusion
Août 27, 2015
Want to know my daily eating routine? Or What I typically eat in a day on a FullyRaw diet? Check it out here: https://www.youtube.com/watch?v=sddR2... Recipes on my website: .. show full overview
4x57
Why I Don't Drink Alcohol...EVER (And Why I Haven't in 17 Years!)
Episode overview
Date de diffusion
Sept 03, 2015
Why I Don't Drink...EVER (and why I haven't in 17 years!) Hear about why I choose juice instead here: https://youtu.be/e1XxoUZttLY
4x58
My 92-Year Old Grandpa Shares His Health Secrets!
Episode overview
Date de diffusion
Sept 10, 2015
My 92-Year Old Gudo Shares His Health Secrets! War veteran, 3 time cancer survivor, and married to my Nana for 63 years, my grandpa is one of my biggest inspirations! Not only does he .. show full overview
4x59
Is Fruit Sugar Bad for You?
Episode overview
Date de diffusion
Sept 30, 2015
Is Fruit Sugar Bad for You? Is ALL sugar bad for you? People always say that eating fruits and veggies are healthy, but many avoid fruit because they believe it has too much sugar. Here .. show full overview
4x60
Pumpkin Spice Banana Latte Smoothie in 5 Minutes!
Episode overview
Date de diffusion
Oct 15, 2015
FullyRaw Pumpkin Spice Banana Latte Smoothie in 5 Minutes! "Fall" into the season with this craving buster that tastes like heaven in a jar! It's simple, quick, and delicious. You even .. show full overview
4x61
How to Make Your Own Cinnamon in 30 Seconds!
Episode overview
Date de diffusion
Oct 22, 2015
Do you remember how cinnamon used to taste when you were a kid? Do you also know that consuming FRESHLY GROUND cinnamon (made from REAL cinnamon sticks) not only tastes way different, .. show full overview
4x62
Chocolate Peanut-Butter Filled Cupcakes for Halloween! FullyRaw & Vegan
Episode overview
Date de diffusion
Oct 28, 2015
FullyRaw Chocolatey Peanut-Butter Filled Spider Cupcakes for Halloween! So sweet, delicious, ooey, and gooey...are these a trick, or are they a treat?! Enjoy and share these healthy Halloween cupcakes! https://youtu.be/T2OKlJlk6UE
4x63
THE FULLYRAW HEALTHY FOR THE HOLIDAYS CHALLENGE!
Episode overview
Date de diffusion
Nov 01, 2015
Sign up for the Healthy for the Holiday Pre-Book Sale Challenge here: http://www.fullyraw.com/healthy-for-t...
4x64
FullyRaw Juice is Here! New Website & Home Deliveries Now Available!
Episode overview
Date de diffusion
Nov 04, 2015
Announcing the launch of my newest company FullyRaw Juice, LLC. Bringing the freshest, organic, cold-pressed, non-pastuerized, and FULLYRAW vegan juices to Houston, Dallas, and soon more .. show full overview
4x65
Your FREE Meal Plan & Shopping List!
Episode overview
Date de diffusion
Nov 07, 2015
Our FullyRaw Healthy for the Holidays Challenge Starts Monday! Here is your FREE raw vegan shopping list and meal plan for you! Sign up here: .. show full overview
4x66
How to Eat Healthy During the Holidays! My Tips & Tricks...
Episode overview
Date de diffusion
Nov 09, 2015
How to Eat Healthy During the Holidays! Avoid weight gain and gain HEALTH. Learn how to prepare raw vegan recipes and create true success in your life physically, mentally, emotionally, .. show full overview
4x67
My First Thanksgiving Eating FullyRaw | A Transformational Story
Episode overview
Date de diffusion
Nov 10, 2015
My First Thanksgiving Eating FullyRaw was an experience I will never forget. It's a story about transformation, family, healing, veganism, love, willpower, and more. Hope you enjoy this .. show full overview
4x68
What I Eat in a Holi-DAY! FullyRaw & Vegan!
Episode overview
Date de diffusion
Nov 11, 2015
What I Eat in a Holiday! 3 delicious meals prepared and TONS of fun raw vegan recipe ideas for you! Day 3 of the FullyRaw Healthy for the Holidays challenge is DELCIOUS and may make you .. show full overview
4x69
Those Darn FOOD FIGHTS
Episode overview
Date de diffusion
Nov 12, 2015
How to Handle "FOOD FIGHTS" and still be "Healthfully Social." Tips when transitioning to a vegan lifestyle on communicating with your family and friends and how you can find a happy balance: http://www.fullyraw.com/healthy-for-t...
4x70
FullyRaw Vegan Mac n' Cheese!
Episode overview
Date de diffusion
Nov 13, 2015
Raw Vegan Macaroni and Cheese Recipe! It's creamy, savory, and noodley doodley! New epic recipe! Sign up for the Healthy for the Holidays Challenge here: http://www.fullyraw.com/healthy-for-t...
4x71
How to Overcome Holiday Depression & Addiction
Episode overview
Date de diffusion
Nov 14, 2015
How to Overcome Holiday Depression & Addiction. Sign up for the FullyRaw vegan healthy for the holidays challenge here: http://www.fullyraw.com/healthy-for-t...
4x72
FullyRaw Raspberry Fudge Squares!
Episode overview
Date de diffusion
Nov 15, 2015
FullyRaw Vegan Raspberry Fudge Squares! The perfect healthy dessert to share with your friends and family this Thanksgiving! More holiday recipes coming this week! Join the FullyRaw challenge here: http://www.fullyraw.com/healthy-for-t...
4x73
FullyRaw Chocolate Chip Cookie Dough Ice Cream!
Episode overview
Date de diffusion
Nov 16, 2015
FullyRaw Chocolate Chip Cookie Dough Ice Cream! This nice cream is the BEST ice cream! Free of animal products, gluten-free, raw, and vegan, it's easy, fast, and delicious to make! Sign .. show full overview
4x74
FullyRaw Holiday Stuffing! (Raw & Vegan)
Episode overview
Date de diffusion
Nov 17, 2015
FullyRaw Holiday Stuffing! Raw vegan recipe to share with your friends and family this season. Last day of the Healthy for the Holidays Challenge Here: http://www.fullyraw.com/healthy-for-t...
4x75
My FullyRaw & Vegan Thanksgiving Menu 2015!
Episode overview
Date de diffusion
Nov 22, 2015
My FullyRaw & Vegan Thanksgiving Menu! See what I plan to bring with me to dinner this holiday! I hope that you make one of these recipes and share it with your loved ones too! Recipes on my website here: http://www.fullyraw.com/my-fullyraw-v...
4x76
FullyRaw Pumpkin Pie Cheesecake!
Episode overview
Date de diffusion
Nov 25, 2015
The FullyRaw Pumpkin Pie Cheesecake! Raw & vegan, this is the PERFECT pie to bring with you to any holiday event this year. Enjoy my sweet friends! Recipe here: https://youtu.be/-6DTWi7Ej-s
4x77
Opening My Book for the First Time! (45 Seconds!)
Episode overview
Date de diffusion
Déc 10, 2015
The FIRST printed copy of my book has JUST ARRIVED! After a year of writing, it's finally here: The #FullyRaw Diet...My first book EVER! We have been on set all day filming for the .. show full overview
4x78
Best Butt & Ab Workout with Blogilates!
Episode overview
Date de diffusion
Déc 16, 2015
Cassey Ho from Blogilates is on my channel today, and she is teaching us her POP Pilates moves! She kicked my butt...literally! Watch here: https://youtu.be/dYfPKDNw_uk Please LIKE this .. show full overview
4x79 Épisode final de la saison
AM I GETTING FAT?...My Response to a
Episode overview
Date de diffusion
Déc 20, 2015
Am I getting fat? Lately, I have been publicly shamed for my body, my weight gain, my eyes, etc. I'm finally addressing the issue. Video here: https://youtu.be/hTJdGYiJsoI

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