FullyRawKristina
FullyRaw Coffee! (3x21)
Date de diffusion: Jan 22, 2014
FullyRaw Coffee:
-no caffiene
-get you off the addiction of coffee
-beware that when you first get off coffee or cafeinated drinks, you WILL get a headache for a few days and you WILL feel a crash, but once it goes away, you feel LIGHT, CLEAN, FRESH!
Kitchen essentials:
Breville Juicer
Vitamix Blender
Coffee cup
Ingredients:
1-2 cups of Raw Coconut water
5-10 pitte dates
¼ cup carob powder
a few fresh ipeppermint leaves
little vanilla bean or 1 drop extract
a dash of cinnamon or nutmeg
2 tablespoons of cacao
fresh almond milk if want a creamer
Almond Milk Creamer:
1 ½ cups of soaked raw almonds to make fresh almond milk
Run soaked almonds through your slow juicer (or blend with a Vitamix and strain with an almond milk bag). Run through juicer with water or with coconut water if you want it to be sweet.
- Première: Mar 2012
- Épisodes: 359
- Abonnés: 0