FullyRawKristina

Overcome Challenges Eating FullyRaw! (3x6)

Date de diffusion: Jan 07, 2014

Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw. Here are the Top 10 Challenges that you will face when going FullyRaw, and I've provided you with easy solutions on how to combat them! Whether you are trying to go FullyRaw or simply eat more fruits and veggies in your diet, this is an amazing resource! Share with family and friends, and start your health journey today! The Top 10 Challenges: 1) FEAR. The greatest thing you have to face is fear itself. Worry, insecurity, new living, money, detox, criticism, etc. You may worry about nutrients/getting to much sugar. -After that, everything else becomes easy. KNOW that you are not alone. If fear is your greatest enemy, it's within your power to create a healthier happier you. When you overcome this fear, the rest is easy! 2) HUNGER. Learn your true signs of hunger, and make sure that you ALWAYS have food with you to eat so that you are not left with cravings or reaching for something else. 3) DETOX. Everyone has some type of detox. It passes! Stick with it, be sure to eat enough, and be strong. Once your body begins to cleanse, it gets easier and you feel much better! 4) FEELING OF ALONE/ SOCIAL ASPECT of going raw. Please reach out into your community or online forums. Invite people to participate with you on this journey! 5) Run out of food OR left with UNRIPE FOOD. Always make sure u have plentiful amounts of food with you. When you're hungry, anything will look like food, so bring REAL food like fruit with you! 6) Cravings / Staying satisfied. Please see my video on How to Overcome Cravings Eating FullyRaw: http://youtu.be/N53xShyVtPg 7) TIME. -Plan your days -Plan your meals -PREP TIME -Bowl of fruit / smoothie - Compare time spent cooking and cleaning to time eating raw. MUCH EASIER to eat raw 8) MONEY. Please see my video on How to Afford Eating FullyRaw: http://yout