MasterClass

IMDb TVDB Trailer
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  • MasterClass
  • Documentary

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Reframe Your Thinking
Episode overview
Award-winning writer-director Ava DuVernay invites you behind the scenes of her newest feature film, ORIGIN, to share how you can identify, develop, and execute your vision to achieve successful outcomes—and direct the life you want.
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The Modern Gut Dilemma
Episode overview
Learn how today’s industrialized food system has damaged the community of beneficial bacteria living inside you. Also, get your gut under control with the recipes and foods that can help you rebuild your microbiome back to good health.
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Rebuilding the Biome, Mind, & Body
Episode overview
A way to help your gut you might not know? A dog licking your face. Some other ways to encounter different bacteria: not being TOO sanitary or through easy fermentation recipes. Fostering diversity in the gut is a great route to good health.

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