• Rank #
  • Premiered: Jun 2018
  • Episodes: 52
  • Followers: 0
  • Ended
  • Beachbody
  • Monday at 0
  • Sport

Seasons:

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Season 6
6x1
Week 4 Day 1: Chest/Triceps – Circuit
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
6x2
Week 4 Day 2: Back/Biceps – LIIFT 50/50
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
6x3
Week 4 Day 3: Shoulders – LIIFT Intervals
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
6x4
Week 4 Day 4: Legs – HIIT
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
6x5 Season finale
Ready for LIIFT Off: Week 4 Review
Episode overview
Air date
Jun 11, 2018
Now at the halfway point, the cast is feeling stronger, lifting heavier weights, and seeing firsthand how Beachbody Performance can help.

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