LIIFT4

IMDb TVDB Trailer
  • Rank #
  • Premiered: Jun 2018
  • Episodes: 52
  • Followers: 0
  • Ended
  • Beachbody
  • Monday at 0
  • Sport

Seasons:

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Season 10
10x1
Week 8 Day 1: Chest/Back – Circuit
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
10x2
Week 8 Day 2: Legs – LIIFT 50/50
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
10x3
Week 8 Day 3: Shoulders/Arms – Circuit
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
10x4
Week 8 Day 4: Full Body HIIT
Episode overview
Air date
Jun 11, 2018
This episode has no summary.
10x5 Season finale
Ready for LIIFT Off: Week 8 Review
Episode overview
Air date
Jun 11, 2018
Time to Shred It again as Joel has everyone go all out in their final week. As the program comes to an end, the cast looks back on their journey and shares their love of LIIFT4.

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Characters