• Rank #
  • Premiered: Jun 2018
  • Episodes: 52
  • Followers: 0
  • Ended
  • Beachbody
  • Monday at 0
  • Sport

Seasons:

Extras
0x1
Lift & HIIT with Joel: Full Body Xpress
Episode overview
Air date
May 11, 2018
Full-body strength and conditioning workout in less than 20 minutes! A Joel Freeman exclusive workout.
Extras are not tracked
0x2
LIIFT4 Free Preview
Episode overview
Air date
May 11, 2018
This LIIFT preview was recorded live at Beachbody headquarters in Santa Monica at the Premiere of LIIFT4.
Extras are not tracked
0x3
Joel Freeman's Exclusive Summit Workout
Episode overview
Air date
May 01, 2020
Joel takes you through a fullbody LIIFT 4 workout followed by a sample of his new program, 10 Rounds. LIft, punch, sweat, smile, rinse and repeat.
Extras are not tracked

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