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Season 5
Chef Rob makes Grilled Chicken Mediterranean with Lemon Oregano Brown Rice and Grilled Zucchini, we learn about growing fresh herbs, Rebecca Turner has a great Cheesy Guacamole Dip recipe and our guest is The Gestalt Gardener, Felder Rushing.
Chef Rob makes Grilled Chicken Mediterranean with Lemon Oregano Brown Rice and Grilled Zucchini, we learn about growing fresh herbs, Rebecca Turner has a great Cheesy Guacamole Dip recipe and our guest is The Gestalt Gardener, Felder Rushing.
Chef Rob makes a delicious Pork Stir Fry with a Bok Choy Salad. Registered Dietician Rebecca Turner will show you how to toss together a Panzanella salad. On our Down on the Farm
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Chef Rob makes a delicious Pork Stir Fry with a Bok Choy Salad. Registered Dietician Rebecca Turner will show you how to toss together a Panzanella salad. On our Down on the Farm segment, we will learn how Community Supported Agriculture works, and our guest is Jeff Good, managing partner of Bravo, Broad Street and Sal and Mookie's restaurants.
Chef Rob cooks up some tasty Blackened Shrimp Tacos with Marinated Onion and Guacamole, a Mexican Cabbage Cole Slaw and Whole Grain Tortillas. Rebecca Turner will be making healthy
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Chef Rob cooks up some tasty Blackened Shrimp Tacos with Marinated Onion and Guacamole, a Mexican Cabbage Cole Slaw and Whole Grain Tortillas. Rebecca Turner will be making healthy homemade tortilla chips. We will travel to Marks, MS on our Down on the Farm segment where they have recently opened a Farmers Market and our guest, the Fitness studio manager for Guruz Fitness, Denise Moulier.
Chef Rob makes delicious Pepper & Herb Crusted Tenderloin Slices, Yam Puree with a Bitter Green Julienne, Rebecca Turner will be whipping up some fresh fruit and yogurt tarts, we Visit
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Chef Rob makes delicious Pepper & Herb Crusted Tenderloin Slices, Yam Puree with a Bitter Green Julienne, Rebecca Turner will be whipping up some fresh fruit and yogurt tarts, we Visit the Remington/Lott cattle ranch in Canton MS, on our Down on the Farm segment and our guest is Travis Moore, Regional President of The Citizens Bank in Philadelphia MS.
Chef Rob makes a delicious Crawfish Étouffée with Brown Rice and Heirloom Tomato Cucumber Salad. Rebecca Turner will demonstrate how to add flavor to our daily water intake. We travel to
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Chef Rob makes a delicious Crawfish Étouffée with Brown Rice and Heirloom Tomato Cucumber Salad. Rebecca Turner will demonstrate how to add flavor to our daily water intake. We travel to Mount Olive on our Down on the Farm segment to see how hydroponics work, and our guest is Deborah Hunter from Deep South Dining on MPB Think Radio.
Chef Rob makes a Couscous Salad with a Seared Spinach, Tomato, Onion and Garlic Soup with fresh Herbs and Veggie Stock. Rebecca Turner has a unique way to make and store salads. We
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Chef Rob makes a Couscous Salad with a Seared Spinach, Tomato, Onion and Garlic Soup with fresh Herbs and Veggie Stock. Rebecca Turner has a unique way to make and store salads. We travel to Ocean Springs, Mississippi, to visit the Good Karma Café, and our guest is Irena McClain from the Mississippi Diabetes Foundation.
Chef Rob Stinson cooks three different mushroom dishes. Mushroom stuffed Bell Pepper, Grilled Portabella and Mushroom Duxelle. We travel to New Hebron, Mississippi, to learn about
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Chef Rob Stinson cooks three different mushroom dishes. Mushroom stuffed Bell Pepper, Grilled Portabella and Mushroom Duxelle. We travel to New Hebron, Mississippi, to learn about Shiitake farming. Our guest will be Rebecca Turner and she will demonstrate how to make and use Zucchini Noodles on our nutrition segment.
Chef Rob Stinson cooks Grilled Snapper with Herb Crust, a Veggie Relish and Carrot Fries. Rebecca Turner shows us how to be more sugar savvy. We travel to Water Valley, Mississippi, to
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Chef Rob Stinson cooks Grilled Snapper with Herb Crust, a Veggie Relish and Carrot Fries. Rebecca Turner shows us how to be more sugar savvy. We travel to Water Valley, Mississippi, to visit the BTC Grocery and our guest is Ryland Bertucci fourth-generation owner of FEB Distributing.
Chef Rob Stinson cooks a delicious Smoked Eggplant Parmesan, Tomato Roulade with Mushroom, Onion and Cabbage and a Romaine Garlic Salad. Rebecca Turner has some great ideas for kid
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Chef Rob Stinson cooks a delicious Smoked Eggplant Parmesan, Tomato Roulade with Mushroom, Onion and Cabbage and a Romaine Garlic Salad. Rebecca Turner has some great ideas for kid lunches. We travel to Oxford, Mississippi to check out the Little Carrots kids camp and our guest is the puppeteer for MPB's Ed Said series, Keri Horn.
5x10
Baked Catfish, Grilled Asparagus & Roasted Red Pepper Slices
Episode overview
Chef Rob Stinson cooks Baked (Fried Like) Catfish with a Yogurt Tartar Sauce, Grilled Asparagus and Roasted Red Pepper Slices. Rebecca Turner has a quick and easy way to make Oatmeal. We
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Chef Rob Stinson cooks Baked (Fried Like) Catfish with a Yogurt Tartar Sauce, Grilled Asparagus and Roasted Red Pepper Slices. Rebecca Turner has a quick and easy way to make Oatmeal. We travel to Indianola, Mississippi to check out Delta Pride Catfish and our guest is the Director of Nutrition Services for the Mississippi State Department of Health, Donna Speed.
Chef Rob Stinson cooks butter bean soup with ham, seared butter bean salad and butter bean puree with pecans. We travel to Oxford, Mississippi, to visit the Little Carrots Kids camp. Our
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Chef Rob Stinson cooks butter bean soup with ham, seared butter bean salad and butter bean puree with pecans. We travel to Oxford, Mississippi, to visit the Little Carrots Kids camp. Our guest is Senator Sean Tindell. Rebecca Turner talks about kid's lunches in our nutrition segment.
Chef Rob Stinson cooks Rabbit Cacciatore with 3 herb vegetable pasta and a balsamic salad. Our guest is Rebecca Turner and she will show us an easy way to make pancakes. We travel to Sandy Hook, Mississippi, to check out the Rabbit Man Farm.
Chef Rob Stinson cooks Rabbit Cacciatore with 3 herb vegetable pasta and a balsamic salad. Our guest is Rebecca Turner and she will show us an easy way to make pancakes. We travel to Sandy Hook, Mississippi, to check out the Rabbit Man Farm.
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