My Kitchen Rules (UK)

  • Premiered: Jan 2014
  • Episodes: 80
  • Followers: 7
  • Ended
  • Sky Living
  • Daily at 17
  • Food Game show

Seasons:

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Season 3
3x1
Spice Street
Episode overview
Air date
Sep 25, 2017
The competitive cooking show returns for a second series with new judges, Michelin starred restaurateur Glynn Purnell, and renowned food writer and Queen of Irish cooking, Rachel Allen .. show full overview
3x2
The African Buka
Episode overview
Air date
Sep 26, 2017
Second to cook from the North are Yorkshire based friends Tosin and Genevieve, whose restaurant for the night, 'The African Buka' is inspired by their Nigerian and Cameroonian roots. The .. show full overview
3x3
Buddha's Bowl
Episode overview
Air date
Sep 27, 2017
In the third episode from the North, Sheffield natives and sisters-in-law, Yee Kwan and Natalie have five hours to shop, prep and cook a three-course meal for their rival teams and the .. show full overview
3x4
The Lancashire Lounge
Episode overview
Air date
Sep 28, 2017
The penultimate team from the North are Lancashire friends Bill and Graham, whose aptly named restaurant, the Lancashire Lounge, serves up the kind of no-nonsense food they love to eat. .. show full overview
3x5
The Outside Influence
Episode overview
Air date
Sep 29, 2017
The final team of the week from the North are friends Claire and Sarah, clean eating aficionados from Cheshire. With the emphasis on fresh produce and healthy eating, their restaurant .. show full overview
3x6
The Crystal Cove
Episode overview
Air date
Oct 02, 2017
First to cook in the South are mother and daughter Nathalie and Jade who serve up a Guyanese inspired menu at their restaurant for the night, The Crystal Cove. Will they set the bar high .. show full overview
3x7
The Captain's Table
Episode overview
Air date
Oct 03, 2017
Next from the South are Brighton friends Liz and Helen who showcase their love of fish and seafood at their nautically themed restaurant, 'The Captain's Table'. Will they set the bar high?
3x8
The Hungry Badger
Episode overview
Air date
Oct 04, 2017
The next team from the South, young couple Jenni and Will, showcase the best Devon produce, including potted Brixham crab, in their restaurant for the night, 'The Hungry Badger'.
3x9
Repast
Episode overview
Air date
Oct 05, 2017
Sam and husband Neil from Sussex take their guests on a culinary time machine with their restaurant, 'Repast'. Will their nod to the past win them a place in the future of the competition?
3x10
Exclusive Eats
Episode overview
Air date
Oct 06, 2017
In-laws Luthfur and Inayat from Bournemouth are the last team from the South. Will they do enough for the next round with their fusion feast served at their restaurant, 'Exclusive Eats'?
3x11
Thai, Aye
Episode overview
Air date
Oct 09, 2017
It's the first heat from Scotland, and Edinburgh couple Angela and James combine their love of the Far East with Scottish produce at their restaurant for the night, 'Thai, Aye!'
3x12
The Gallery
Episode overview
Air date
Oct 10, 2017
Friends Jack and Phil are the second Scottish team, with a three course meal served in their restaurant 'The Gallery' - against a backdrop of photographer Jack's striking Scottish scenes.
3x13
The Dough Hook
Episode overview
Air date
Oct 11, 2017
Australian bakers Geoff and Debra rise to the MKR UK challenge on the third night in Scotland. Their passion for sourdough prevails in their aptly named restaurant, 'The Dough Hook'.
3x14
The Galloway Kitchen
Episode overview
Air date
Oct 12, 2017
Best friends Annette and Rebecca are the penultimate team from Scotland. Their restaurant, 'The Galloway Kitchen', celebrates local ingredients and the pair's favourite family recipes.
3x15
The Misty Isle
Episode overview
Air date
Oct 13, 2017
The final Scottish team, childhood friends, Clare and Niall from the Isle of Skye create a menu using the best produce from land and sea in their restaurant for the night, 'The Misty Isle'.
3x16
The Catch
Episode overview
Air date
Oct 16, 2017
The competition moves to the Midlands and Wales, where the first team to cook are Welsh friends Sian and Rob, with their patriotic menu served at their restaurant 'The Catch'.
3x17
Cee Cee's Kitchen
Episode overview
Air date
Oct 17, 2017
The second team from the Midlands and Wales region are married couple Celia and Dave, who bring a taste of Africa and the Caribbean to their restaurant for the night, 'Cee Cee's Kitchen'.
3x18
The Brewer's Arms
Episode overview
Air date
Oct 18, 2017
Midway through the Midlands and Wales region, microbrewery owner Ray and his friend and colleague Simon prepare their three course menu, which features beer in every course.
3x19
The Global Gourmet
Episode overview
Air date
Oct 19, 2017
Next from the Midlands and Wales, globe-trotting sisters Lucy and Emily from Malvern create a menu inspired by British classics with an international twist.
3x20
Evolution
Episode overview
Air date
Oct 20, 2017
The final team to cook in the Midlands and Wales region are couple Jacqueline and Andrew from Shrewsbury, who run a small confectionery business making traditional nougat.
3x21
Yee Kwan and Natalie
Episode overview
Air date
Oct 23, 2017
On the first day of the Mansion Round, Sheffield friends and in-laws Yee Kwan and Natalie are challenged by culinary legend Pierre Koffmann with his mystery ingredient of rabbit.
3x22
Angela and James
Episode overview
Air date
Oct 24, 2017
World-renowned chef Ken Hom visits the MKR Mansion, where Edinburgh couple Angela and James face the challenge of creating a main course from Ken's mystery ingredient of whole salmon.
3x23
Sam and Neil
Episode overview
Air date
Oct 25, 2017
Will food blogger Sam and her husband Neil impress guest judge Antonio Carluccio with their main course, based on his mystery ingredients of courgettes, courgette flowers and aubergine?
3x24
Ray and Simon
Episode overview
Air date
Oct 26, 2017
Microbrewery boss Ray and colleague Simon must create a main course using saddle of Welsh lamb, presented by guest judge and professional chef Stephen Terry.
3x25
Geoff and Debra
Episode overview
Air date
Oct 27, 2017
As the first week of the Mansion Round draws to a close, there's still one last cook-off from Australian couple Geoff and Debra. Guest judge Rachel Khoo gives the team beetroot as their .. show full overview
3x26
Helen and Liz
Episode overview
Air date
Oct 30, 2017
The first team to cook in the second week at the MKR Mansion are Helen and Liz, who are faced with preparing six squab pigeons; the mystery ingredient selected by guest judge Claude Bosi.
3x27
Jenni and Will
Episode overview
Air date
Oct 31, 2017
Devon couple Jenni and Will are visited by Cornwall-based Michelin star chef Paul Ainsworth, whose mystery ingredient is Cornish rib eye of beef on the bone.
3x28
Tosin and Geneviève
Episode overview
Air date
Nov 01, 2017
Mid-week Mansion Round contestants are friends Tosin and Geneviève, who have to face the mystery ingredient choice of guest judge Allegra McEvedy: six live crabs.
3x29
Annette and Rebecca
Episode overview
Air date
Nov 02, 2017
Scottish friends Annette and Rebecca are the penultimate team of the week. Their mystery ingredients, chosen by TV presenter and food writer Gizzi Erskine, are carabineros and tiger prawns.
3x30
Jacqueline and Andrew
Episode overview
Air date
Nov 03, 2017
Shropshire couple Jacqueline and Andrew face the mystery ingredient challenge in the last cook off of week two. Their guest judge, chef Daniel Clifford, presents them with chicken legs.
3x31
Sian and Rob
Episode overview
Air date
Nov 06, 2017
It's the start of the final week in the MKR Mansion rounds, and Sian and Rob are tasked by guest judge Francesco Mazzei to create a main course from N'Duja sausage from Calabria.
3x32
Bill and Graham
Episode overview
Air date
Nov 07, 2017
Lancashire lads Bill and Graham face the ultimate challenge from Michelin starred chef Nigel Haworth. Will they succeed in turning cauliflower into a show-stopping main course?
3x33
Celia and Dave
Episode overview
Air date
Nov 08, 2017
Midweek in the MKR Mansion, Celia and Dave face the mystery ingredient challenge from chef Theo Randall who presents them with a selection of fresh beans and peas.
3x34
Luthfur and Inaya
Episode overview
Air date
Nov 09, 2017
The penultimate team to cook this week are Luthfur and Inayat, who are presented with the mystery ingredient challenge by Indian street food restaurateur Nisha Katona: guinea fowl.
3x35
Clare and Niall
Episode overview
Air date
Nov 10, 2017
It's the last day of the MKR Mansion rounds and the final team to cook are Clare and Niall. Their guest judge is Michelin starred chef Nathan Outlaw whose mystery ingredient is mackerel.
3x36
Finals Week: Harry Potter
Episode overview
Air date
Nov 13, 2017
It's Finals Week. In the first challenge, to mark the 20th anniversary of the first Harry Potter novel, the eight teams must cook a magical outdoor feast over an open fire.
3x37
Quarter Final
Episode overview
Air date
Nov 14, 2017
It's Finals Week at Chateau Impney in Worcestershire. In this Quarter Final, four teams face the challenge of creating an outstanding vegetarian main course for Guest Judge Thomasina Miers.
3x38
Semi Finals 1
Episode overview
Air date
Nov 15, 2017
It's Finals Week at Chateau Impney in Worcestershire. In the first of two Semi Finals, two teams must create a three course Indian-inspired menu that will impress Guest Judge Tony Singh.
3x39
Semi Finals 2
Episode overview
Air date
Nov 16, 2017
In the second of two Semi Finals, the two teams are challenged to create their finest three course Indian inspired menu that will impress Guest Judge, The Cinnamon Club's Vivek Singh.
3x40 Show finale
Grand Final
Episode overview
Air date
Nov 17, 2017
The competition reaches its Grand Final with the two surviving teams. Only one team can win the title of MKR UK champion and walk away with the £10,000 prize money.

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