My Kitchen Rules NZ

  • Premiered: Aug 2014
  • Episodes: 90
  • Followers: 14
  • Running
  • TVNZ 1
  • Monday at 19
  • Food Reality

Seasons:

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Season 5
5x1
Nada & Pops from Tauranga
Episode overview
Air date
Oct 30, 2023
MKRNZ is back and so is Manu but sitting alongside him this time is Colin Fassnidge. Tonight the competition kicks off in the harbourside city of Tauranga with friends, Nada & Pops.
5x2
Matt & Kurt from Mangawhai
Episode overview
Air date
Oct 31, 2023
It's MKR NZ's second Instant Restaurant. Can mates Matt & Kurt pull off the ultimate 3-course dinner and claim the top spot on the leader board?
5x3
Anya & Emillie from Auckland
Episode overview
Air date
Nov 06, 2023
It's friend team Anya & Emilie's turn to host their Instant Restaurant and showcase their French, Russian and Korean heritage. But will their culinary journey around the world be a hit or a miss?
5x4
Julie & Matthew from Auckland
Episode overview
Air date
Nov 07, 2023
It's mother and son team, Julie & Matthew's turn to showcase their sophisticated menu. Around the dining room table, expectations for a good score are high.
5x5
Viki & Pascal from Te Puna
Episode overview
Air date
Nov 13, 2023
Te Puna married couple Vikki & Pascal are hosting the final Instant Restaurant. But will the pressure of cooking last be their downfall?
5x6
People's Choice Challenge: Barbeque
Episode overview
Air date
Nov 14, 2023
Tonight is a people's choice challenge where teams will be cooking on BBQ's in Auckland's Viaduct. A huge twist is revealed which takes everyone by surprise.
5x7
Glasshouse
Episode overview
Air date
Nov 20, 2023
Tonight our teams will cook a 6-course degustation menu for some Kiwi celebrities, all in the name of the Nga Rangatahi Toa charity. At the end of the night another team will be going home.
5x8
Street Feast
Episode overview
Air date
Nov 21, 2023
Tonight our remaining teams take over a food hall, serving up top quality street food for the public. But it's Manu and Colin they will need to impress. At stake is a place in the Grand Final.
5x9
Semi Final
Episode overview
Air date
Nov 27, 2023
It's the semi-final where two teams compete in a sudden death cook off. Their task is to cook a 3-course dinner to impress a table of Kiwi comedians, and it's no laughing matter
5x10 Season finale
Season Finale
Episode overview
Air date
Nov 28, 2023
It's the MKR Grand Final where our last two teams go head-to-head for the $100K prize. They will both serve up a 4-course menu at two of the country's most prestigious restaurants.

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