Fit To Eat

  • : 2014
  • : 77
  • : 1
  • PBS
  • 13
  • Home and garden

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4
4x1
Grilled Lamb Chops
Episode overview
07, 2015
Chef Rob is joined by guest Mike Cashion, the Executive Director of the Mississippi Hospitality and Restaurant Association, prepares a healthy version of grilled lamb chops with seared .. show full overview
4x2
BBQ Shrimp
Episode overview
14, 2015
BBQ shrimp gets a healthy makeover when guest Mary Wilson, painter and angler, joins Chef Rob Stinson in the Fit To Eat kitchen. Registered dietician Rebecca Turner explains what to look .. show full overview
4x3
Italian Frittata
Episode overview
21, 2015
Mississippi Secretary of State Delbert Hosemann joins Chef Rob Stinson in the kitchen for a delicious Italian frittata with a side of prosciutto wrapped melon. See what's going on at the .. show full overview
4x4
Blueberry Peppercorn Steak
Episode overview
21, 2015
Chef Rob prepares a delicious Blueberry Peppercorn Flank Steak, we visit Mississippi’s first certified organic farm, Registered Dietitian Rebecca Turner whips up family friendly .. show full overview
4x5
Curry Chicken
Episode overview
28, 2015
Chef Rob makes gluten-free curry quartered chicken. We visit The Great Mississippi Tea Farm. Rebecca Turner demonstrates an easy way to make coffee coolers. Our guest is Dr. Chad Rhoden from Flavor Doctor Foods.
4x6
Mexican Vegetarian Fajitas
Episode overview
11, 2015
Chef Rob cooks up Vegetarian Fajitas. We visit the Hare Krishna farm in Carriere, Mississippi. Registered dietician Rebecca Turner will be our guest and she will discuss making meatless meals on her nutrition segment.
4x7
Catfish Tacos
Episode overview
18, 2015
Chef Rob prepares delicious blackened catfish tacos with mango salsa and yogurt horseradish cream salad. Guest Deborah Hunter from MPB Think Radio's Deep South Dining & Cooking with .. show full overview
4x8
Honey Glazed Pork Loin Chops
Episode overview
25, 2015
Chef Rob makes a low-fat version of honey glazed pork loin chops, we visit a bee keeper in Long Beach, Mississippi, Rebecca Turner shows us some tasty ways to make desserts with honey and our guest is Mark Simpson from Marathon Makeover.
4x9
Chicken, Pineapple and Ham Skewers
Episode overview
02, 2015
Chef Rob makes something the kids will just love: chicken, pineapple and ham skewers. Registered Dietitian Rebecca Turner will demonstrate some easy ways to make snacking healthier. We .. show full overview
4x10
BBQ Boiled Ribs
Episode overview
16, 2015
Chef Rob and guest Dennis Trochesset, the Director of Operations for Gulf Coast Restaurants LLC, make half time healthy with BBQ boiled ribs, potato veggie salad, and a yogurt cole slaw. .. show full overview

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