80 Day Obsession

  • Classificação #
  • Estreia: Jan 2018
  • Episódios: 80
  • Seguidores: 0
  • Acabou
  • Beachbody
  • às 0
  • Sport

Temporadas:

Extras
0x1
Quick Start Tips
Episode overview
Data de estreia
Jan 15, 2018
Autumn provides her eight key tips for starting 80 Day Obsession
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0x2
Eating Plan Tips
Episode overview
Data de estreia
Jan 15, 2018
Autumn’s eight helpful tips for understanding Timed-Nutrition, refeeds, and meal preparation.
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0x3
Weekly Obsession: Week 1 (Days 1-7)
Episode overview
Data de estreia
Jan 15, 2018
Episode 1: Prepare yourself for Week 1 with Autumn and the cast with this all-access look inside the making of 80 Day Obsession. Six different workout themes (e.g., booty, legs, etc.) .. show full overview
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0x4
Weekly Obsession: Week 2 (Days 8-14)
Episode overview
Data de estreia
Jan 15, 2018
Resistance loop malfunctions. Mic drops. Water bottle mishaps. A few stumbles won't stop Autumn and the cast from crushing week two.
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0x5
Weekly Obsession: Week 3 (Days 15-20)
Episode overview
Data de estreia
Jan 15, 2018
The cast is starting to find its groove as members begin to see and feel changes in their bodies—especially in their booties. Calie surprises her castmates with a homemade, post-workout treat to help optimize their recovery.
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0x6
Weekly Obsession: Week 4 (Days 21-26)
Episode overview
Data de estreia
Jan 15, 2018
As Phase 1 comes to an end, cast members share the positive effects that their new eating and exercise habits are having on their workouts and lives. Plus, Beachbody CEO Carl Daikeler .. show full overview
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0x7
Weekly Obsession: Week 5 (Days 27-32)
Episode overview
Data de estreia
Jan 15, 2018
New moves in Phase 2 get the cast excited. They’re also motivated by the extent of their transformations—some are even noticing clearer skin. Glowing, happy faces!
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0x8
Weekly Obsession: Week 6 (Days 33-38)
Episode overview
Data de estreia
Jan 15, 2018
The cast experiences its first refeed day, and share in all the goodies. But that’s not the only treat; Autumn surprises the cast with a special gift.
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0x9
Weekly Obsession: Week 7 (Days 39-44)
Episode overview
Data de estreia
Jan 15, 2018
Having reached the halfway point, Autumn and the cast discuss their experiences so far, and bond over their challenges and achievements. Confidence is growing as cast members find motivation and inspiration in each other on and off the set.
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0x10
Weekly Obsession: Week 8 (Days 45-50)
Episode overview
Data de estreia
Jan 15, 2018
It’s all about celebrating the small victories as Phase 2 finishes, and what better way for cast members to do that than to showcase their gains? An energy boost from the second refeed day also leads to some on-set antics.
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0x11
Weekly Obsession: Week 9 (Days 51-56)
Episode overview
Data de estreia
Jan 15, 2018
With Phase 2 complete, the cast is excited to see the results of their weigh-ins, measurements, and progress photos. Now the final phase begins, and they must rise to the challenge of .. show full overview
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0x12
Weekly Obsession: Week 10 (Days 57-62)
Episode overview
Data de estreia
Jan 15, 2018
The exercises are getting harder, meal prep is getting easier, and the third refeed day is finally here! The cast is encouraged by the progress they've made, but realize that they need .. show full overview
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0x13
Weekly Obsession: Week 11 (Days 64-68)
Episode overview
Data de estreia
Jan 15, 2018
Looser clothes, greater endurance, and noticeably firmer booties help keep the cast motivated and pushing hard into the final three weeks of 80 Day Obsession. A rare look behind the .. show full overview
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0x14
Weekly Obsession: Week 12 (Days 69-74)
Episode overview
Data de estreia
Jan 15, 2018
It's the last week of Phase 3, and the cast has mixed emotions. They're thrilled by how strong and fit they've become, and sad that the end of the program is in sight! But it's not .. show full overview
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0x15
Weekly Obsession: Week 13 (Days 75-80)
Episode overview
Data de estreia
Jan 15, 2018
It's Peak Week! Which means it's time for the final shred. As the cast cuts carbs and powers through Autumn's handpicked workouts, they reflect on how far they've come since day one, and .. show full overview
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