Tu dois être connecté pour marquer les épisodes vus. Connexion ou inscription.
Saison 2
Date de diffusion
Sept 11, 2019
In this episode Five Point Star opens us to our breath.
In this episode Five Point Star opens us to our breath.
Date de diffusion
Sept 18, 2019
Bow Pose and Camel will help us to move into new experiences.
Bow Pose and Camel will help us to move into new experiences.
Date de diffusion
Sept 25, 2019
This class will culminate with an energetic pose, Wild Thing..
This class will culminate with an energetic pose, Wild Thing..
Date de diffusion
Oct 02, 2019
Revolved Warrior II help us find balance within the asymmetries of the body.
Revolved Warrior II help us find balance within the asymmetries of the body.
Date de diffusion
Oct 09, 2019
By grounding our energy we learn to create inner balance.
By grounding our energy we learn to create inner balance.
Date de diffusion
Oct 16, 2019
Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Date de diffusion
Oct 23, 2019
The arm balance called Crow can help us face our fears.
The arm balance called Crow can help us face our fears.
Date de diffusion
Oct 30, 2019
Baby Dancer, helps us to slowly open while maintaining balance and beauty.
Baby Dancer, helps us to slowly open while maintaining balance and beauty.
Date de diffusion
Nov 06, 2019
One frequently practiced yoga pose, beautiful in its shape, is Pigeon Pose.
One frequently practiced yoga pose, beautiful in its shape, is Pigeon Pose.
Date de diffusion
Nov 13, 2019
In today’s class we work toward steady ease with a balance pose, Eagle.
In today’s class we work toward steady ease with a balance pose, Eagle.
Date de diffusion
Nov 13, 2019
Start by being present in your practice today as we practice Full Wheel.
Start by being present in your practice today as we practice Full Wheel.
Date de diffusion
Nov 20, 2019
Fire Log to remind us to stoke this inner heat.
Fire Log to remind us to stoke this inner heat.
Date de diffusion
Déc 04, 2019
Let’s practice a series of kneeling and seated poses.
Let’s practice a series of kneeling and seated poses.
S'il manque des épisodes ou des bannières (et qu'ils existent sur TheTVDB), vous pouvez demander une mise à jour automatique complète de l'émission :
Demander une mise à jour de la série
Mise à jour demadée
