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Saison 2
Date de diffusion
Oct 31, 2006
This episode has no summary.
This episode has no summary.
Date de diffusion
Oct 31, 2006
Go back to the 60's with Go-Go. This go-go style workout includes fun, easy-to-learn dance steps that made the 1960s the Swingin' 60s!
Go back to the 60's with Go-Go. This go-go style workout includes fun, easy-to-learn dance steps that made the 1960s the Swingin' 60s!
Date de diffusion
Oct 31, 2006
Get your whole body moving and loosened up with this easy-to-follow workout. It's the perfect routine to use between your more strenuous activities. You'll love the simpler choreography and low-impact cardio.
Get your whole body moving and loosened up with this easy-to-follow workout. It's the perfect routine to use between your more strenuous activities. You'll love the simpler choreography and low-impact cardio.
Date de diffusion
Oct 31, 2006
Ready for some spice in your workout? Burn fat and calories while you get your groove on to these enticing Latin Rhythms.
Ready for some spice in your workout? Burn fat and calories while you get your groove on to these enticing Latin Rhythms.
Date de diffusion
Oct 31, 2006
A rapid-fire, targeted workout to lift and reshape your butt.
A rapid-fire, targeted workout to lift and reshape your butt.
Date de diffusion
Oct 31, 2006
Fun, easy-to-learn dance steps, hand jive, and even pony riding are included here to make you burn tons of calories, shape your body, and target your midsection.
Fun, easy-to-learn dance steps, hand jive, and even pony riding are included here to make you burn tons of calories, shape your body, and target your midsection.
Date de diffusion
Oct 31, 2006
This workout transforms those stubborn problem areas. Try innovative new moves with your exercise band to lift your booty, trim your inner and outer thighs, and tone your arms for sleeveless fashions!
This workout transforms those stubborn problem areas. Try innovative new moves with your exercise band to lift your booty, trim your inner and outer thighs, and tone your arms for sleeveless fashions!
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