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Saison 2
Date de diffusion
Sept 01, 2011
Work out from unstable platforms and gain strength and balance at a rate that can't be matched by traditional weight training.
Work out from unstable platforms and gain strength and balance at a rate that can't be matched by traditional weight training.
Date de diffusion
Sept 01, 2011
Keep shoulders and arms strong and in balance. And look great in sleeveless shirts.
Keep shoulders and arms strong and in balance. And look great in sleeveless shirts.
Date de diffusion
Sept 01, 2011
Cutting-edge science sculpts your two largest muscle groups in this pull-up and plyo extravaganza.
Cutting-edge science sculpts your two largest muscle groups in this pull-up and plyo extravaganza.
Date de diffusion
Sept 01, 2011
Work your back and biceps with movements done from an athletic stance. From the P90X2 Deluxe series.
Work your back and biceps with movements done from an athletic stance. From the P90X2 Deluxe series.
Date de diffusion
Sept 01, 2011
Uses instability to force your pushing muscles to function better than ever. From the P90X2 Deluxe series.
Uses instability to force your pushing muscles to function better than ever. From the P90X2 Deluxe series.
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