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Saison 4
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
Date de diffusion
Jun 11, 2018
Your shoulders are the primary targets of this heart-pounding interval session, which alternates between classic weightlifting and high-intensity cardio to help get you lean and shredded in record time.
Your shoulders are the primary targets of this heart-pounding interval session, which alternates between classic weightlifting and high-intensity cardio to help get you lean and shredded in record time.
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
4x5
Épisode final de la saison
Ready for LIIFT Off: Week 2 Review
Episode overview
Date de diffusion
Jun 11, 2018
The cast is feeling good and finding that their bodies are adapting to the workouts. As they become more familiar with the moves, they can push harder. Some of them share their “cheats” with Joel.
The cast is feeling good and finding that their bodies are adapting to the workouts. As they become more familiar with the moves, they can push harder. Some of them share their “cheats” with Joel.
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