Tu dois être connecté pour marquer les épisodes vus. Connexion ou inscription.
Saison 3
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
Date de diffusion
Jun 11, 2018
Multiple rounds of back-to-back exercises and minimal rest target your back and biceps while keeping your heart rate high to torch calories and increase definition
Multiple rounds of back-to-back exercises and minimal rest target your back and biceps while keeping your heart rate high to torch calories and increase definition
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
Date de diffusion
Jun 11, 2018
This episode has no summary.
This episode has no summary.
3x5
Épisode final de la saison
Ready for LIIFT Off: Week 1 Review
Episode overview
Date de diffusion
Jun 11, 2018
After completing Week 1, the cast is surprised by the pace of the workouts and feeling sore, but Joel reminds them that their bodies are adjusting to the program and to make sure they stretch on Recovery Days.
After completing Week 1, the cast is surprised by the pace of the workouts and feeling sore, but Joel reminds them that their bodies are adjusting to the program and to make sure they stretch on Recovery Days.
S'il manque des épisodes ou des bannières (et qu'ils existent sur TheTVDB), vous pouvez demander une mise à jour automatique complète de l'émission :
Demander une mise à jour de la série
Mise à jour demadée
