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Season 5
Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.
Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.
The weight loss regimes tested this time include the faith-based hallelujah diet. And Dr Xand investigates if you can offset office-snacking calories by exercising at work.
The weight loss regimes tested this time include the faith-based hallelujah diet. And Dr Xand investigates if you can offset office-snacking calories by exercising at work.
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?
5x4
Season finale
From the Fruitarian Diet to the Carnivore Diet
Episode overview
The diets tested this time include going raw and vegan, drinking meal-replacement shakes, and eating a pizza every day! Plus, Dr Xand investigates bottled waters and goes Keto.
The diets tested this time include going raw and vegan, drinking meal-replacement shakes, and eating a pizza every day! Plus, Dr Xand investigates bottled waters and goes Keto.
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