How to Lose Weight Well

From the Pritikin to the Greenprint Diet (5x1)

Air date: Jan 06, 2020

Laura and Gellner have two weeks to slim down for a spa day, sisters Aishia and Karlette go on six-week diets for their joint birthday party, and truckers Adain and Gerry hope to lose weight for a hot-tub party in four months' time.