The Cook Up with Adam Liaw

IMDb TVDB Trailer
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  • : 665
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  • SBS
  • 19
  • Food

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1
1x1
Family Dinner
Episode overview
Top chef Colin Fassnidge and much-loved tv and radio personality Yumi Stynes drop by The Cook Up kitchen to cook with Adam Liaw and show what they serve for their very own family dinner.
1x2
Lemongrass
Episode overview
Adam Liaw is joined by Paramount's Christine Manfield and Longrain's Martin Boetz in The Cook Up kitchen to cook Asia-inspired specialties with lemongrass.
1x3
Vanilla
Episode overview
Adam Liaw is joined by top chefs Mark Best of Marque restaurant fame and queen of cakes Katherine Sabbath in The Cook Up kitchen to see how they use the staple vanilla ingredient in their cooking.
1x4
Sweet Comfort Food
Episode overview
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in The Cook Up kitchen with Adam Liaw as they cook together and share recipes for their favourite sweet comfort foods!
1x5
Burgers
Episode overview
Adam Liaw invites the king of meat, Vic's Meat's, Anthony Puharich and food styling queen to the stars, Lucy Tweed, into the kitchen and they create their very own version of an Aussie must-have!
1x6
Strawberry
Episode overview
Adam Liaw, Delicious magazine's Phoebe Wood, and Mark Humphries are in kitchen putting the strawberry through its paces
1x7
Snack Food
Episode overview
TV and radio personality Yumi Stynes and creator of the The Family Law Benjamin Law join Adam Liaw in the kitchen to prepare their favourite snack foods.
1x8
Fillet Steak
Episode overview
Comedian Mickey Robins and one of Australia's top chefs Mark Best create their favourite fillet steak dishes with Adam.
1x9
Beef Mince
Episode overview
Sydney restaurant Fred's head chef Danielle Alvarez and Delicious magazine's Warren Mendez are in the kitchen and they share their take on beef mince with Adam Liaw.
1x10
Watercress
Episode overview
Want to know all about watercress? Adam Liaw is joined by Michelin-star chef Nelly Robinson and Italian home cook Silvia Colloca to help take this herb to the next level.
1x11
Oats
Episode overview
Bake Club's Anneka Manning and SBS award-winning science and technology journalist Rae Johnson join Adam Liaw in the kitchen to chat about an Australian staple: oats.
1x12
Noodles
Episode overview
Adam Liaw is joined in the kitchen by Delicious magazine's Phoebe Wood and political satirist Mark Humphries to share their take on noodles.
1x13
Lentils
Episode overview
DJ and chef Andrew Levins and SBS host of Water Heart Foods, Palisa Anderson, are in the kitchen with Adam Liaw to give their take on lentils. It's a cheap and cheerful staple.
1x14
$20 Family Meals
Episode overview
Need some cheap and easy dinner ideas that don't break the bank? Lucy Tweed and Woodcut restaurant's Ross Lusted join Adam Liaw to cook up their ideas.
1x15
Cheap & Cheerful
Episode overview
Adam Liaw is with SBS Mastermind host Marc Fennell and top chef Chase Kojima in The Cook Up kitchen to cook up their ideas on cheap and cheerful meals that everyone will love.
1x16
Scallops
Episode overview
Top Michelin-star chef Nelly Robinson and Bondi Harvest chef Taylor Cullen are in the kitchen with Adam Liaw to create their favourite scallop dishes.
1x17
Almonds
Episode overview
The Salloum sisters from Sydney's Almond Bar are with Adam Liaw in the kitchen creating their favourite almond dishes.
1x18
Dill
Episode overview
Paramount chef Christine Mansfield and Bird Cow Fish chef Alex Herbert give their take on an underrated herb, dill, while in the kitchen with Adam Liaw.
1x19
Tofu
Episode overview
Do you want to know how to master tofu? Join Adam Liaw, Yellow's Nina Huynh, and radio and podcast personality Linda Marigliano as their share some easy ways to eat this meat substitute.
1x20
Apple
Episode overview
Radio and TV personality Yumi Stynes and author, journalist and TV personality Benjamin Law join Adam Liaw in the kitchen to cook and chat all things apples.
1x21
Tart
Episode overview
Queen of cakes Katherine Sabbath and top chef Mark Best take on Adam Liaw in the kitchen to see who can create the best tart.
1x22
Coffee
Episode overview
Author and journalist Anthony Huckstep and LP's Quality Meats Luke Powell are in the kitchen with Adam Liaw to share their ideas for using coffee in cooking.
1x23
Lemon
Episode overview
When life gives you lemons, make desserts. Adam Liaw, Fred's head chef Danielle Alvarez, and Delicious magazine's Warren Mendez show off their lemon creations made in the kitchen
1x24
Salmon
Episode overview
The Lebanese Plate's Lina Jebeile and chef Guy Turland are in the kitchen with Adam Liaw cooking up a salmon storm, sharing the many different ways to hero salmon in cooking.
1x25
Sardinian
Episode overview
Adam Liaw, Pilu restaurant's Giovanni Pilu, and Acme famed chef Mitch Orr share how to make their favourite Sardinian-inspired dishes.
1x26
Snapper
Episode overview
TV and radio personality Yumi Stynes and much-loved chef Colin Fassnidge join Adam Liaw in the kitchen to share some fun and easy ideas for cooking snapper.
1x27
Spice
Episode overview
Adam Liaw is joined by Ready Steady Cook presenter Janelle Bloom and China Doll chef Frank Shek in the kitchen to prepare dishes with their favourite spices.
1x28
Peas
Episode overview
Host Adam Liaw is in the kitchen with one of Australia's favourite cooks and TV presenters, Lyndey Milan, and chef Hugh Piper, who create their favourite pea-inspired dishes.
1x29
Grapefruit
Episode overview
Adam Liaw is joined by Masterchef star Amina Elshafei and home cook Clarissa Feidel in The Cook Up kitchen and they share dishes inspired by grapefruit.
1x30
Turkish
Episode overview
On Fri 28 May 7:00pm - 7:30pm More Times Ester chef Ozge Kalvo and Oz Harvest's Travis Harvey join Adam Liaw in The Cook Up Kitchen to create some Turkish dishes and talk Turkish cuisine.
1x31
Sustainable Fish
Episode overview
Adam Liaw, Delicious food editor Warren Mendes, and Fred's head chef Danielle Alvarez share their top sustainable seafood options.
1x32
Day old Bread
Episode overview
In the kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest's head chef Travis Harvey as they re-create their favourite day-old bread recipes, letting nothing go to waste.
1x33
From The Garden
Episode overview
Meteorologist and food writer Magdalena Roze and TV chef Hayden Quinn chat and create their favourite dishes they can make from their own gardens with host Adam Liaw.
1x34
Vegetarian Dinner Party
Episode overview
Triple J's Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney, join Adam Liaw in the kitchen to share their top vegetarian dinner party meals.
1x35
Local
Episode overview
Adam Liaw is joined by food writer Tori Haschka and head chef at One and Only Wolgan Valley, James Viles, to explore local food and champion low food miles in the kitchen.
1x36
Carrots
Episode overview
In the kitchen with Adam Liaw are OzHarvest's Ronni Khan and Travis Harvey as they tackle all things carrots and what do with leftovers.
1x37
Easy Dinner Party
Episode overview
Need some easy dinner party ideas? Radio and TV personality Yumi Stynes and creator of television series The Family Law, Benjamin Law, are in the kitchen with Adam Liaw as they share their easy dinner party favourites.
1x38
Sandwiches
Episode overview
Do you love a good, old sandwich but want to make it a little bit fancier? Adam Liaw is joined by Nel head chef and owner Nelly Robinson and Bondi Harvest chef Taylor Cullen as they give their top sandwich ideas in the kitchen.
1x39
Pesto
Episode overview
SBS science and technology TV presenter Rae Johnston and creator of Bake Club Anneka Manning join Adam Liaw in the kitchen to give their take on an Italian classic: pesto.
1x40
Broccolini
Episode overview
Adam Liaw is joined in the kitchen by food writer and TV chef Janelle Bloom and China Doll's Frank Shek to share their ideas on dishes that take broccolini to the next level.
1x41
Sponge
Episode overview
Food icon and writer Pamela Clark and owner of Andy Bowdy Pastry Andrew Bowden join Adam Liaw in the kitchen to share their best renditions of the classic sponge cake.
1x42
Broccoli
Episode overview
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted chat to Adam Liaw in the kitchen about all things broccoli.
1x43
Butter
Episode overview
Chef and owner of Marque, Mark Best, and social media baking queen Katherine Sabbath dive into the world of butter with Adam Liaw in the kitchen.
1x44
Peanuts
Episode overview
MasterChef alumni Amina Elshafei and home cook and wife of Manu Feildel, Clarissa Feildel, chat and cook with Adam Liaw in the kitchen about all things peanuts.
1x45
Chocolate
Episode overview
Adam Liaw is joined in The Cook Up kitchen by author of Saturday Night Pasta cookbook Elizabeth Hewson and food writer Myffy Rigby as they dissect the world of chocolate.
1x46
Family Favourites
Episode overview
Refugees Noor Azizah and Rnita Dacho join Adam Liaw in the kitchen and they create some of their family favourite dishes from their homelands.
1x47
Cultural Dish
Episode overview
In the kitchen with Adam Liaw is head of Ozharvest Ronni Khan and Ozharvest's head chef Travis Harvey as they re-create their favourite day-old bread recipes, letting nothing go to waste.
1x48
Winter Warmers
Episode overview
Fairfield City councillor Dai Le and singer-songwriter Jasna Dolic join Adam Liaw in the Cook Up kitchen to create their ultimate winter warmers their families from Vietnam and Bosnia have passed down to them.
1x49
Iranian Cuisine
Episode overview
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join Adam Liaw in the Cook Up kitchen to dissect Iranian cuisine.
1x50
Syrian Cuisine
Episode overview
Co-owners of Sydney's Syrian restaurant Almond Bar, Carol and Sharon Salloum join Adam Liaw in the kitchen as they delve into the culture of Syria. They also share their experiences working with UNICEF to help refugees.
1x51
Cheese On Top
Episode overview
Aussie home cook hero Lyndey Milan and Fabbrica chef Hugh Piper are the kitchen chatting cheese with host Adam Liaw. They explore the best ways to use cheese on top of anything and everything
1x52
Shortcut Pastry
Episode overview
Adam Liaw is joined in the kitchen by food writer and TV chef Janelle Bloom and Sydney restaurant China Doll head chef Frank Shek to give their ideas on how to take shortcrust pastry to the next level.
1x53
Chicken Wings
Episode overview
Adam is joined in kitchen by two food loving friends for a half hour of good fun and conversation as they cook up a tonight's special dish: chicken wings.
1x54
Sweet Potato
Episode overview
Recipe developer Breda Fenn and Maitre d' of Momofuku Seibo, Kylie Javier Ashton come by the Cook Up kitchen to whip up their favourite sweet potato dishes with Adam Liaw.
1x55
On The Bone
Episode overview
Host Adam Liaw is joined in the kitchen by executive chef at Mjolner, Joachim Borenius, and comedian Lizzy Hoo as they create their ultimate meat on the bone dishes.
1x56
Native Meats
Episode overview
Indigenous chef and TV presenter Mark Olive and New Zealand native chef Marcus Poa join host Adam Liaw in kitchen as they tackle native meats.
1x57
Cafe Favourite
Episode overview
SBS science and technology TV presenter Rae Johnston and Lilypad cafe's Nyoka Hrabinsky create their cafe favourites with The Cook Up host Adam Liaw.
1x58
Feed The Family
Episode overview
Tik Tok sensation Nathon Lyon and NITV Executive Producer Jodan Perry join host Adam Liaw in the kitchen to create their family's favourite meals.
1x59
Bush Food
Episode overview
Adam Liaw and The Cook Up kitchen are joined by Rockpool's Jayde Harris and indigenous TV presenter and chef Mark Olive as they cook and talk through native bush food.
1x60
A Classic Dish
Episode overview
Adam Liaw is joined by Wagyu 2 Your Door's Gary Green and Jo-Ann Lee from Goanna Hut in The Cook Up kitchen as they all come together to cook a classic dish.
1x61
Crustaceans
Episode overview
Author of The Australian Fish and Seafood cookbook Anthony Huckstep and owner of LP's Quality Meats Luke Powell join Adam Liaw in The Cook Up kitchen to create their favourite crustacean recipes.
1x62
Shellfish
Episode overview
Host Adam Liaw and guests Giovanni Pilu of Pilu restaurant and Acme famed chef Mitch Orr share how to make their favourite shellfish recipes in The Cook Up kitchen
1x63
Chicken Thigh
Episode overview
Insight's Kumi Taguchi and Sokyo's Chase Kojima take over The Cook Up kitchen as they chat and create some of their favourite chicken thigh dishes with host Adam Liaw.
1x64
Bring A Plate
Episode overview
The Cook Up host Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou into the kitchen to create some easy plate options that you can take to your next family BBQ.
1x65
Filipino Savoury
Episode overview
Sydney's Cebu Lechon owner Will Mahusay and food photographer Luisa Brimble join Adam Liaw in the kitchen as they create their ultimate Filipino dishes.
1x66
Meat-Free Monday
Episode overview
Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to test out their favourite meat-free dishes to start off the week.
1x67
Tray Bake
Episode overview
Host Adam Liaw invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guides editor Myffy Rigby into the kitchen to create their best tray bake dinner in 20 minutes.
1x68
Banana
Episode overview
SBS Science and Technology TV presenter Rae Johnson and Bake Club's Anneka Manning deliver up some amazing creations involving banana in the kitchen with Adam Liaw.
1x69
Favourite Ingredient
Episode overview
The kitchen hosts Nomad head chef Jacqui Challinor and former head chef at Claude's Chui Lee Luk as they showcase their favourite ingredients with host Adam Liaw.
1x70
Orange
Episode overview
Head chef and owner of Sydney restaurant Marque Mark Best and the queen of home baking Katherine Sabbath dive into the universe of oranges and try out their favourite recipes with host Adam Liaw.
1x71
Lamb Ribs
Episode overview
MasterChef alumni Amina Elshafei and home cook Clarissa Feidel share their lamb ribs secrets. Host Adam Liaw also reveals his childhood favourite recipe.
1x72
Naughty By Nice
Episode overview
Nel owner and head chef Nelly Robinson and Bondi Harvest's Taylor Cullen create their favourite naughty but nice recipes with host Adam Liaw.
1x73
Honey
Episode overview
Uccello's Nigel Ward and pastry queen Anna Polyviou create some Italian and Greek favourites that showcase honey in the kitchen with Adam Liaw.
1x74
Four Ingredient Pasta
Episode overview
Comedian Joel Creasey and radio/TV presenter Myf Warhurst join Adam Liaw in the kitchen as they create their favourite pasta using just four ingredients.
1x75
Sauce
Episode overview
Host Adam Liaw is joined by TV and radio personality Yumi Stynes and creator of the The Family Law, Benjamin Law, to showcase their favourite sauces that can be used as an accompaniment to any dish.
1x76
Soup
Episode overview
Cookbook author and chef Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join Adam Liaw in the kitchen to recreate their favourite soups.
1x77
Winter Favourite
Episode overview
Ethiopian chef Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral come by to show host Adam Liaw their ultimate winter favourites in the kitchen.
1x133
Cooking With Kids
Episode overview
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School Kelly Eastwood, drop by The Cook Up kitchen to cook with host Adam Liaw to create kid-friendly dishes.
1x79
Pie (Savoury)
Episode overview
Host Adam Liaw is joined by recipe developer Breda Fenn and the maitre d' of Momofuku Seibo fame, Kylie Javier Ashton, who come by to whip up their favourite pie recipes.
1x80
Toasties
Episode overview
Adam Liaw, Delicious magazine's Phoebe Wood and political satirist Mark Humphries are in The Cook Up kitchen making their very best toasties. This is a must see for some new ideas on making an old favourite.
1x81
Family Meals in 20 Minutes
Episode overview
Every Night of the Week's Lucy Tweed and renowned butcher Anthony Puharich are in The Cook Up kitchen with host Adam Liaw, showcasing their best twenty-minute family meals for any night of the week.
1x82
Japanese
Episode overview
The Feed's Marc Fennell and executive chef and founder of Sokyo Chase Kojima challenge host Adam Liaw to a Japanese food cook-off in the kitchen.
1x83
Spinach
Episode overview
The kitchen is where it's at this episode. Host Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up a storm as they re-create their favourite spinach dishes.
1x84
Ricotta
Episode overview
Sardinian native and Pilu owner Giovanni Pilu and Acme famed chef Mitch Orr take over the kitchen as they recreate their favourite beloved ricotta dishes alongside host Adam Liaw.
1x85
Mushrooms
Episode overview
Host Adam Liaw is joined by former Ready Steady Cook presenter Janelle Bloom and China Doll head chef Frank Shek as they serve up their favourite mushroom dishes in the kitchen.
1x86
Macadamia
Episode overview
Bake Club's Anneka Manning and SBS science and technology journalist Rae Johnson join host Adam Liaw in the kitchen to chat about an Aussie nut favourite: the macadamia.
1x87
Long Pasta
Episode overview
Host Adam Liaw is joined in the kitchen by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they give their take on an Italian staple: long pasta.
1x88
Eggplant
Episode overview
Host Adam Liaw cooks with sisters and owners of Syrian restaurant Almond Bar, Carol and Sharon Salloum, as they dissect the eggplant and show what dishes can be made with this much-loved vegetable.
1x89
Goat Cheese
Episode overview
Owner and founder of Sydney restaurant Marque, Mark Best, and caterer to the stars, Jaimee Foley, join host Adam Liaw in the kitchen to cook and eat their favourite goat cheese dishes.
1x90
Rosemary
Episode overview
Adam Liaw hosts Every Night of the Week's Lucy Tweed and acclaimed chef and owner of Woodcut, Ross Lusted, in the kitchen, dissecting the herb rosemary.
1x91
Pork Chops
Episode overview
Host Adam Liaw is joined by Universal and Paramount owner Christine Manfield and The Cook's Co-Op and ex-Longrain owner Martin Boetz in the kitchen to dish up their ultimate pork chop recipes.
1x92
Five Ingredient Dinner
Episode overview
The kitchen plays host to Adam Liaw, Viking and executive chef at Mjolner, Joachim Borenius, and comedian Lizzy Hoo, who whip up their ultimate and easy five-ingredient dinners.
1x93
Late Night Snack
Episode overview
Host Adam Liaw is joined by recipe developer Breda Fenn and the maitre d' of Momofuku Seibo fame, Kylie Javier Ashton, who come by the kitchen to whip up their ultimate late-night snack.
1x94
Avocado
Episode overview
It's the millennial staple taking over the world. Host Adam Liaw is joined by Andrew Bowden from Andy Bowdy Pastry and Australian Woman's Weekly cooking queen Pamela Clark to cook their favorite avocado dishes.
1x95
Pistachio
Episode overview
Ozharvest's head chef Travis Harvey and Turkish born Ester head chef Ozge Kalvo chat and cook with The Cook Up host Adam Liaw about all things pistachio in The Cook Up kitchen.
1x96
Signature Dish
Episode overview
Sardinian native and Pilu owner Giovanni Pilu and Acme famed chef Mitch Orr take over the kitchen as they recreate their restaurant signature dish alongside series host Adam Liaw.
1x97
T-Bone
Episode overview
Vic Meat's butcher and owner Anthony Puharich and LP's Quality Meats owner Luke Powell join host Adam Liaw in the kitchen talking, cooking and eating all things T-bone.
1x98
Lunchbox Snack
Episode overview
Filipino chef, and owner of Sydney restaurant Cebu Lechon, Will Mahusay and MasterChef alumni Hoda Hannaway catch up with Adam Liaw in the kitchen as they create their ultimate and easy lunch box snacks.
1x99
Parmesan
Episode overview
The kitchen plays host to Sydney restaurant Nel's Nelly Robinson and Italian home cook Silvia Colloca as they tackle another much-loved Italian staple: Parmesan.
1x100
One Pot Meal
Episode overview
Delicious magazine's Phoebe Wood and comedian and political satirist Mark Humphries are in The Cook Up kitchen with host Adam Liaw, as they create their ultimate one pot wonders!
1x101
Rice Noodles
Episode overview
DJ and author Andrew Levins and Palisa Anderson, host of SBS's Water Heart Food, are in the kitchen with host Adam Liaw to share their favourite rice noodle dishes.
1x102
Mid Week Dinner
Episode overview
Host Adam Liaw invites Uccello's Nigel Ward and owner of Monish Cakes, Monica Cavallaro, into the kitchen to create some quick and easy mid-week dinners.
1x103
Home grown
Episode overview
Home cooks Noor Azizah and Rnita Dacho join host Adam Liaw in the kitchen to create their ultimate dishes using homegrown produce.
1x104
Cheese
Episode overview
Meteorologist and food writer Magdalena Roze and Taste of Australia chef Hayden Quinn chat and create their favourite cheese-inspired dishes with host Adam Liaw.
1x105
Filipino Sweet
Episode overview
Sydney's Cebu Lechon owner Will Mahusay and food photographer Luisa Brimble join Adam Liaw in the kitchen as they create their ultimate Filipino sweets.
1x106
Zucchini
Episode overview
In The Cook Up kitchen tonight we have host Adam Liaw, Universal and Paramount owner Christine Manfield and The Cook's Co-Op and ex-Longrain owner Martin Boetz as they create some easy zucchini-based meals.
1x107
Recipes Handed Down
Episode overview
There's a little nostalgia in the kitchen as host Adam Liaw, Viking and executive chef at Mjolner Joachim Borenius, and comedian Lizzy Hoo create recipes that were handed down to them.
1x108
Beer
Episode overview
Top chef Colin Fassnidge and owner of Eastwood's Deli and Cooking School, Kelly Eastwood, drop by the kitchen to join host Adam Liaw and show what they can create with an Aussie favourite: beer.
1x109
Comfort Food Savoury
Episode overview
SBS Insight's Kumi Taguchi and Sokyo's Chase Kojima take over the kitchen as they chat and create their ultimate savoury comfort food dishes with host Adam Liaw.
1x110
Nuts And Seeds
Episode overview
Host Adam Liaw is joined by Rockpool's Jayde Harris and Indigenous TV presenter and chef Mark Olive as they use native nuts and seeds to create some amazing dishes.
1x125
Herbs From The Garden
Episode overview
Nomad head chef Jacqui Challinor and cook instructor and Iranian refugee Mahshid Babzartabi join host Adam Liaw in the kitchen to make their favourite dishes containing herbs from the garden.
1x112
Biscuits
Episode overview
Food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, join host Adam Liaw in the kitchen to share their favourite biscuit recipes.
1x113
White Fish
Episode overview
Host Adam Liaw, Chaco bar's Keita Abe, and Nilgiri's Ajoy Joshi are in the kitchen creating dishes that involve a versatile ingredient: white fish.
1x114
Potato
Episode overview
The owner of Vic's Meats, Anthony Puharich, and LP's Quality Meats' Luke Powell join host Adam Liaw to give us their take on the ultimate potato dish to accompany a meal.
1x115
Seaweed
Episode overview
Triple J's Linda Marigliano and owner of Kitchen by Mike, Mike McEnearney, join host Adam Liaw in The Cook Up kitchen to whip up some seaweed wonders.
1x116
Lamb Cutlets
Episode overview
Host Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to whip up some lamb cutlet favourites in The Cook Up kitchen.
1x117
Culture Clash
Episode overview
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join host Adam Liaw in the kitchen as they create some traditional favourites with a difference.
1x118
Malaysian
Episode overview
Malaysian is the theme this episode. In the kitchen, host Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine, Kristen Jenkins, as they tap into South-East Asian cuisine.
1x119
Liqueur
Episode overview
Adam Liaw is joined in the kitchen by Italian home cook Silvia Colloca and restaurateur and owner of Nel, Nelly Robinson, as they make dishes by adding alcohol.
1x120
Rice
Episode overview
Filipino chef and owner of Sydney restaurant Cebu Lechon, Will Mahusay, and MasterChef alumni Hoda Hannaway catch up with host Adam Liaw in the kitchen to create some easy rice dishes.
1x121
Bacon
Episode overview
Recipe developer Breda Fenn and maitre d' of Momofuku Seibo, Kylie Javier Ashton, come by the kitchen to whip up their favourite bacon dishes with host Adam Liaw.
1x122
Off The Grill
Episode overview
The kitchen plays host to Adam Liaw, Indigenous chef and TV presenter Mark Olive, and New Zealand native chef Marcus Poa as they create some amazing dishes coming off the grill.
1x123
Go To Dish
Episode overview
Host Adam Liaw invites Chuuka restaurant's Chase Kojima and owner of Monish Cakes, Monica Cavallaro, into the kitchen to replicate their go-to dishes.
1x124
Pub Favourite
Episode overview
Comedian Mikey Robins and Marque restaurant owner Mark Best join host Adam Liaw in the kitchen to share their take on some favourite Aussie pub favourites.
1x111
Thai
Episode overview
Musician and rocker Jimmy Barnes and his cookbook author wife Jane Barnes are in the kitchen whipping up their favourite Thai dishes with host Adam Liaw.
1x126
Duck
Episode overview
It's Hong Kong week, and it's starting off with a Cantonese classic: duck. Host Adam Liaw, Mastermind host Marc Fennel, and Hartsyard's Dorothy Lee create their ultimate duck dishes.
1x127
Cantonese
Episode overview
Juicy Banana chef duo Sam Young and Grace Chen are in the kitchen with host Adam Liaw to create their ultimate Cantonese dishes.
1x128
From The Bay
Episode overview
Canton Kitchen's Jason Chan, and owner of Sydney restaurant Nel, Nelly Robinson, are in the kitchen with host Adam Liaw cooking up a seafood-inspired storm.
1x129
Hong Kong Street Food
Episode overview
Host Adam Liaw, Canton Kitchen's Jason Chan and executive chef at Lilly Mu, Brendan Fong, are in The Cook Up kitchen tonight creating some classic Hong Kong street food.
1x130
Dumplings
Episode overview
Adam Liaw is joined by Bodhi's Heaven Leigh and Sun Ming's David Chan in the kitchen to create a Cantonese favourite: dumplings.
1x131
Nostalgia
Episode overview
The Lebanese Plate's Lina Jebeile and MasterChef alumni Kylie Millar join host Adam Liaw in the kitchen as they create some of their favourite foods from their childhood.
1x132
TV Dinners
Episode overview
Host Adam Liaw is joined in the kitchen by food writer Tori Haschka and head chef at One and Only Wolgan Valley, James Viles, to whip up some quick and easy dinners you can eat in front of the TV.
1x78
Curry
Episode overview
Music icon Jimmy Barnes and his wife Jane join Adam Liaw in the kitchen to create their ultimate winter curries.
1x134
Saturday Night
Episode overview
Host Adam Liaw invites Saturday Night Pasta cookbook author Elizabeth Hewson and Good Food Guide editor Myffy Rigby into the kitchen to create their ultimate and easy Saturday night dinners.
1x135
Eggs
Episode overview
Ethiopian cook Tinsae Elsdon, head chef at The Old Fitz, Anna Ugarte-Carral, and host Adam Liaw create their favourite egg dishes in The Cook Up kitchen.
1x136
Fast Food
Episode overview
The kitchen plays host to Adam Liaw, DJ/writer Andrew Levins, and host of Water Heart Food Palisa Anderson, as they create their very own renditions of fast food.
1x137
From The Sea
Episode overview
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Lisa Goldberg join host Adam Liaw in the kitchen to recreate some favourite dishes from the sea.
1x138
Simply The Best
Episode overview
Host Adam Liaw is joined in the kitchen by meteorologist and food writer Magdalena Roze, and TV presenter/chef Hayden Quinn as they create simple dishes everyone will love.
1x139
Childhood Favourites
Episode overview
Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz Anna Ugarte-Carral show host Adam Liaw their childhood favourite dishes.
1x140
Pumpkin
Episode overview
Top chef Colin Fassnidge and TV and radio personality Yumi Stynes drop by The Cook Up kitchen to make some Halloween inspired pumpkin dishes with host Adam Liaw.
1x141
Chicken Breast
Episode overview
Every Night of the Week's Lucy Tweed and owner of Woodcut restaurant Ross Lusted cook dishes with host Adam Liaw in the kitchen, using a favourite ingredient: chicken breast.
1x142
Stir Fry
Episode overview
TV presenter Jessica Rowe and food writer Tristan Lutze are in the kitchen as they create their ultimate stir-fry dishes with host Adam Liaw.
1x143
Olive Oil
Episode overview
TV presenter Jan Fran and Melbourne's Maha Bar's Shane Delia join host Adam Liaw in the kitchen as they create some classic dishes using olive oil.
1x144
Cherries
Episode overview
Australian food icon Lyndey Milan and Fabbrica chef Hugh Piper are in the kitchen with host Adam Liaw as they cook dishes using an Aussie summer favourite ingredient: cherries.
1x145
Most Requested
Episode overview
Host Adam Liaw, CWA president Stephanie Stanhope and CWA Woy Woy member Amy Scott cook their most requested recipes together in the kitchen.
1x146
10 Minute Dinner
Episode overview
Host Adam Liaw, Nel restaurant chef Nelly Robinson, and Bondi Harvest chef Taylor Cullen are in the kitchen to create their ultimate 10-minute dinners.
1x147
Takeaway
Episode overview
Comedian and radio presenter Joel Creasey and media personality Melissa Hoyer join host Adam Liaw in the kitchen to recreate their favourite takeaway orders.
1x148
Easy Desserts
Episode overview
Host Adam Liaw is joined by Bodhi's Heaven Leigh and Sun Ming's David Chan in the kitchen to whip up their ultimate easy desserts.
1x149
Chilli
Episode overview
Host Adam Liaw, Hartyard's Dorothy Lee and Mastermind's Marc Fennell are in the kitchen to create their ultimate dishes featuring chilli.
1x150
Picnic
Episode overview
Host Adam Liaw, TV presenter Jessica Rowe and Woodcuts Ross Lusted are in The Cook Up kitchen to whip up their ultimate dishes to take on a picnic.
1x151
Labneh
Episode overview
Host Adam Liaw is joined by food writer Tori Haschka and head chef at One & Only Wolgan Valley, James Viles, to whip up some dishes featuring a Middle Eastern favourite: labneh.
1x152
Lebanese
Episode overview
Mother-daughter duo and owners of Sunday Kitchen, Karima Hazim and Sivine Tabbouch, join host Adam Liaw in the kitchen to cook some amazing Lebanese dishes.
1x153
Special Occasion Dinner
Episode overview
Host Adam Liaw is joined in the kitchen with Juicy Banana duo Sam Young and Grace Chen to create their special occasion dinner ideas.
1x154
Brunch
Episode overview
The Old Fitz head chef Anna Urgate-Carral and Chiswick head chef Francois Poulard cook their ultimate brunch creations with host Adam Liaw.
1x155
Plums
Episode overview
The kitchen is where it's at this episode. Host Adam Liaw, author and food critic Anthony Huckstep, and owner of LP's Quality Meats Luke Powell cook up dishes using plums.
1x156
Lime Leaves
Episode overview
Universal Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert show their dishes, using lime leaves, in the kitchen with host Adam Liaw.
1x157
Staff Meals
Episode overview
The kitchen plays host to Nomad head chef Jacqui Challinor and former head chef at Claude's, Chui Lee Luk, as they share the dishes they cook their staff with host Adam Liaw.
1x158
Afternoon Tea
Episode overview
Monday Morning Cooking Club's Merelyn Chalmers and chef and author Analiese Gregory whip up afternoon tea in the kitchen with host Adam Liaw.
1x159
Haloumi
Episode overview
The Lebanese Plate's Lina Jebeile and Bondi Harvest chef Guy Turland are in the kitchen with host Adam Liaw to show the many different ways to hero haloumi in your dishes.
1x160
Cheat's Dessert
Episode overview
Host Adam Liaw, Ethiopian cook Tinsae Elsdon and head chef at The Old Fitz, Anna Ugarte-Carral, drop in to the kitchen to share their favourite cheat's desserts.
1x161
Summer Salads
Episode overview
Host Adam Liaw brings Yellow's Nina Huynh and food and travel writer Yasmin Newman into the kitchen to create their favourite summer salads.
1x162
Summer
Episode overview
Comedian Joel Creasey and radio/TV presenter Myf Warhurst join host Adam Liaw in the kitchen as they create their favourite summer dishes.
1x163
Party Plate
Episode overview
Jane Barnes, cookbook author and wife of Jimmy Barnes, and MasterChef judge Jock Zonfrillo are in the kitchen with host Adam Liaw to share their ultimate party plates.
1x164
Mango
Episode overview
Host Adam Liaw is joined by Universal/Paramount's Christine Manfield and Longrain's Martin Boetz in the kitchen to create their favourite mango dishes.
1x165
Desert Island Dish
Episode overview
If you were stuck on a desert island, what is the one thing you would constantly crave to eat? Well, host Adam Liaw, singer Christine Anu and actor Remy Hii create just that.
1x166
Prawns
Episode overview
Owner of Sydney restaurant Marque, Mark Best, and caterer to the stars, Jaimee Foley, join host Adam Liaw in the kitchen to cook and eat their ultimate prawn dishes.
1x167
5 Minute Snack
Episode overview
Host Adam Liaw is joined in the kitchen by meteorologist and food writer Magdalena Roze and television presenter/chef Hayden Quinn to create their ultimate, easy five-minute snacks.
1x168
Capsicum
Episode overview
MasterChef alumni Amina Elshafei and home cook and wife of Manu Feildel, Clarissa Feidel, are in the kitchen showcasing the vegetable capsicum with host Adam Liaw.
1x169
Fresh Beans
Episode overview
Join host Adam Liaw, television presenter Linda Marigliano and Yellow chef Nina Huynh in the kitchen as they make their favourite green bean dishes.
1x170
Breakfast
Episode overview
Host of MasterChef Turkey, Somer Sivrioglu, and political satirist Mark Humphries join host Adam Liaw in The Cook Up kitchen to make their ultimate breakfast must-have dishes.
1x171
Cream Cheese
Episode overview
Adam Liaw brings food writer Tori Haschka, and food and travel writer Yasmin Newman into the kitchen to create their ultimate cream cheese dishes.
1x172
Home Delivery
Episode overview
Television presenter Julia Zemiro and ex-Mr Wong and Lotus chef Sam Young are in the kitchen with host Adam Liaw to create their home delivery-inspired meals.
1x173
Middle Eastern
Episode overview
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join host Adam Liaw in the kitchen to create some Middle Eastern-inspired dishes.
1x174
Christmas Desserts
Episode overview
Christmas is fast approaching, so for last-minute food ideas, Adam is here for you! Host Adam Liaw is joined by food icon, writer and presenter Pamela Clark and owner of Andy Bowdy Pastry, Andrew Bowden, to create some favourite Christmas desserts.
1x175
Christmas Roast
Episode overview
It's all about the classic Christmas roast. Host Adam Liaw, Paramount's Christine Manfield, and Bird Cow Fish chef Alex Herbert are in the kitchen doing their best roasts.
1x176
Short Pasta
Episode overview
Host Adam Liaw is joined by the author of Saturday Night Pasta cookbook Elizabeth Hewson, and Good Food Guide editor Myffy Rigby, to create their ultimate short pasta dishes.
1x177
Dinner In 20 Minutes
Episode overview
Host Adam Liaw is joined by owner and head chef of Ho Jiak, Junda Khoo, and style editor at Delicious magazine Kirsten Jenkins, to create easy dinner meals in 20 minutes.
1x178
Roast
Episode overview
Host Adam Liaw, television presenter and self-proclaimed 'crap housewife' Jessica Rowe, and Woodcut restaurant's Ross Lusted are in the kitchen making the family favourite: a roast.
1x179
Morning Tea
Episode overview
Host Adam Liaw, CWA President Stephanie Stanhope, and CWA Woy Woy member Amy Scott create their morning tea favourites.
1x180
Cream
Episode overview
MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries join host Adam Liaw in The Cook Up kitchen to make dishes using a favourite ingredient - cream.
1x181
Island Cooking
Episode overview
Host Adam Liaw invites food writer Tori Haschka and food and travel writer Yasmin Newman into the kitchen to create some island-inspired dishes.
1x182
Shortcuts
Episode overview
Host Adam Liaw, MasterChef Turkey host Somer Sivrioglu and political satirist Mark Humphries are in in the kitchen to create some of their delicious dishes using shortcuts.
1x183
From Where You Would Rather Be
Episode overview
It has been a tough time for travel, so host Adam Liaw, singer Christine Anu and actor Remy Hii are cooking dishes in the kitchen from where they would rather be.
1x184
French
Episode overview
Head chef at The Old Fitz Anna Urgate-Carral and head chef at Chiswick Francois Poulard chat and cook with host Adam Liaw, making their ultimate French dishes.
1x185
The Sunday Lunch
Episode overview
The owners of Sunday Kitchen, mother and daughter Karima Hazim and Sivine Tabbouch, join host Adam Liaw in the kitchen to make their Sunday lunch must-have dishes.
1x186
Pizza
Episode overview
Pizza is an Italian classic and a family favourite, so host Adam Liaw, television presenter Jessica Rowe and food writer Tristan Lutze are in the kitchen to make their favourite versions.
1x187
Texture
Episode overview
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join host Adam Liaw in the kitchen as they create some texture-inspired dishes.
1x188
Garlic
Episode overview
Host Adam Liaw, Canton Kitchen's Jason Chan, and the executive chef at Lilly Mu, Brendan Fong, are in the kitchen making dishes using garlic.
1x189
Cooking With Wine
Episode overview
Host Adam Liaw, Chaco Bar's Keita Abe, and Nilgiri's Ajoy Joshi are in the kitchen making dishes using wine.
1x190
Raspberries
Episode overview
Universal-Paramount chef Christine Manfield and Bird Cow Fish chef Alex Herbert join host Adam Liaw to make dishes using the delicious fruit, the raspberry.
1x191
Sour
Episode overview
Cookbook author and wife of Jimmy Barnes, Jane Barnes, and MasterChef judge Jock Zonfrillo are in the kitchen with host Adam Liaw to explore dishes using sour ingredients.
1x192
Bitter
Episode overview
Banksia Hotel's chef Colin Fassnidge and the owner of Eastwood's Deli and Cooking School, Kelly Eastwood, drop by to cook and create some bitter-inspired dishes with host Adam Liaw.
1x193
Salty
Episode overview
Host Adam Liaw invites Uccello's Nigel Ward and dessert queen Anna Polyviou to create some salt-inspired dishes.
1x194
Sweet
Episode overview
Cookbook author Analiese Gregory and Monday Morning Cooking Club's Natanya Eskin join host Adam Liaw to recreate their favourite sweet dishes.
1x195
Umami
Episode overview
Insight's Kumi Taguchi and Sokyo's Chase Kojima take over the kitchen as they chat and create some umami tasting dishes with host Adam Liaw.
1x196
Summer Desserts
Episode overview
Television presenter Jan Fran and Melbourne's Maha Bar owner Shane Delia join host Adam Liaw in the kitchen as they create some summer dessert classics.
1x197
Dinner For One
Episode overview
Host Adam Liaw, comedian and radio presenter Joel Creasey, and media personality Melissa Hoyer are in the kitchen to create their ultimate dinner-for-one meals.
1x198
Ginger
Episode overview
Canton Kitchen's Jason Chan and owner of Nel restaurant, Nelly Robinson, are in the kitchen with host Adam Liaw to cook some ginger-infused dishes.
1x199
Colour
Episode overview
Television presenter Julia Zemiro and ex Mr Wong/Lotus head chef, Sam Young, are in the kitchen with host Adam Liaw to create some colourful dishes.
1x200
Technique
Episode overview
Technique is our theme for tonight. One of the best sushi masters in the country, Toshihiko Oe, and Chuuka's Chase Kojima join Adam Liaw in The Cook Up kitchen to show off their cooking technique.