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  • : 52
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  • Beachbody
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5
5x1
Week 3 Day 1: Chest/Triceps - LIIFT 50/50
Episode overview
This episode has no summary.
5x2
Week 3 Day 2: Back/Biceps - Circuit
Episode overview
This episode has no summary.
5x3
Week 3 Day 3: Shoulders – LIIFT Intervals
Episode overview
This episode has no summary.
5x4
Week 3 Day 4: Legs – LIIFT 50/50
Episode overview
This episode has no summary.
5x5
Ready for LIIFT Off: Week 3 Review
Episode overview
Joel is excited to hear that the cast is beginning to feel stronger. They’re noticing differences in how their bodies look and how their clothes fit. He reminds them that the results are .. show full overview

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