The Cook Up with Adam Liaw

IMDb TVDB Trailer
  • : 2021
  • : 740
  • : 2
  • SBS
  • 19
  • Food

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7
7x1
Chicken & Rice
Episode overview
24, 2024
Adam is joined in the kitchen by chef Darren Roberston and commentator Jelena Dokic to cook with two classic ingredients: chicken and rice.
7x2
The Ultimate Steak
Episode overview
25, 2024
The search for the ultimate steak recipes ends now, as chef Khanh Nguyen and Bush Tukka Woman Samantha Martin join Adam to share their great steaks.
7x3
Sizzle, Bite, Delight
Episode overview
26, 2024
Adam and his guests, chef Annita Potter and actor, Samuel Johnson, rise to the challenge of their three-word mission: sizzle, bite, delight!
7x4
Sweets That Sing
Episode overview
27, 2024
Adam is joined by gluten-free cook Helen Tzouganatos and all-singing, all-dancing Rob Mills to hit all the right notes with their sweets that sing.
7x5
The Make-ahead Menu
Episode overview
28, 2024
Do your dinner parties run down to the wire? This Easy Entertaining is for you! Adam and his guests, Chef Clayton Wells and ex-AFLW star Moana Hope, prepare a make-ahead menu.
7x6
Mince Charming
Episode overview
01, 2024
It’s a dinner fairytale, as chef Wesley Cooper Jones, health and fitness powerhouse Michelle Bridges and Adam celebrate the hero in countless midweek meals: mince charming.
7x7
Sustainable Soups
Episode overview
02, 2024
It’s a night of nourishing, sustainable soups on The Cook Up, as Adam is joined by food waste warriors Mandy Hall and Mika Chae.
7x8
Buen Provecho!
Episode overview
03, 2024
Tonight, Adam and his guests, culinary anthropologist Claudette Zepeda and Olympian Tilly Kearns have one message: buen provecho! Enjoy your meal.
7x9
Cooking Like A Boss
Episode overview
04, 2024
Our KPIs have never looked better, as Adam is joined by chefs Noora Heiska and Louis Tikaram to cook like a boss.
7x10
The Zest Dinner Party Ever
Episode overview
05, 2024
Grab your winter citrus for this Easy Entertaining, because the Australian Ballet’s Artistic Director David Hallberg, baker Natalie Paull and Adam are here to help you host the zest dinner party ever.
7x11
Making Ends Meat
Episode overview
08, 2024
Host Nornie Bero and her guests, AFL legend and artist Nicky Winmar and TikTok star Nathan Lyons, are making ends meat and cooking a feast for NAIDOC Week.
7x12
Quick & Crispy
Episode overview
09, 2024
NAIDOC Week host Nornie Bero celebrates two of the best food adjectives, quick and crispy, with Indigiearth’s CEO Sharon Winsor and journalist and social media sensation Tom Forrest.
7x13
Seasonal Savers
Episode overview
10, 2024
Renowned journalist Karla Grant and the CEO of the Indigenous Literacy Foundation, Ben Bowen, join host Nornie Bero for a night of seasonal savers this NAIDOC Week.
7x14
Soulful Food
Episode overview
11, 2024
It’s NAIDOC Week, and host Nornie Bero is joined by chef Jack Brown and Palawa Kipli’s Kitana Mansell to make soulful food.
7x15
The Seafood Supper
Episode overview
12, 2024
It’s Easy Entertaining this NAIDOC Week, and host Nornie Bero is joined by chef Mindy Woods and comedian Sean Choolburra to make a seafood supper.
7x16
Ultimate Pork Chop
Episode overview
15, 2024
Adam is joined in the kitchen by meat expert Jess Pryles and actor Gary Sweet. Who will make the ultimate pork chop dish?
7x17
Freestyle Dinner
Episode overview
16, 2024
Adam is joined by Paralympic legend Ellie Cole and chef John Ralley as they all make a splash with their takes on some classic dinners.
7x18
Zero Waste Winners
Episode overview
17, 2024
Chef Rubén López Mesa and musicologist Megan Burslem join Adam in the kitchen for a night of zero-waste winners.
7x19
Wok Hei
Episode overview
18, 2024
What is wok hei? Chef Jae Bang, The Lucky Dragon Supper Club’s Stephanie Feher and Adam are here to show you!
7x20
The Five Star Dinner
Episode overview
19, 2024
Cookbook author Helen Tzouganatos and performer Rob Mills help Adam plan an Easy Entertaining guaranteed to get rave reviews: The Five Star Dinner.
7x21
21st Century Pub Food
Episode overview
22, 2024
Chef Annita Potter and actor Samuel Johnson join Adam for a night of modern pub classics.
7x22
6 Ingredient Pasta
Episode overview
23, 2024
It's pasta, but faster. Adam's making 6 ingredient pasta, with two bonus ingredients... his guests, chef Clayton Wells and AFLW legend Moana Hope!
7x23
Food I Grew Up With
Episode overview
24, 2024
Adam is joined by chef Khanh Nguyen and Taste of the Tropics co-host Samantha Martin to pay homage to the food they grew up with.
7x24
Sweet Victory
Episode overview
25, 2024
What's something both athletes and chefs adore? Olympic water polo player Tilly Kearns and Iron Chef Claudette Zepeda join Adam for sweet victory!
7x25
Bon Appetit
Episode overview
26, 2024
Adam is joined by French food legend Damien Pignolet and swimming champion Lisa Curry for a very Frenchy Easy Entertaining.
7x26
30 Love
Episode overview
29, 2024
Meals made in 30 minutes or less? You’ll love what Adam and his guests, chef Darren Robertson and tennis champ Jelena Dokic serve up.
7x27
Fridge Diving
Episode overview
30, 2024
A gold-medal worthy discipline in any household, Adam and his guests, Olympic diver Sam Fricker and cookbook author Chelsea Goodwin, are all geared up to go fridge diving.
7x28
The Slice Is Right
Episode overview
31, 2024
Sweet or savoury, tonight, the slice is right, as Adam is joined by bakers Grego Montalban Sanchez and Hayley Thorncraft.
7x29
Speedy Sweet and Sour
Episode overview
01, 2024
It’s a tastebud-pleasing, time-saving night, as chefs Rodney Dunn and Giulia Treuner join Adam to smash out some speedy sweet ‘n’ sour recipes.
7x30
The Sustainable Soiree
Episode overview
02, 2024
It’s Easy Entertaining, and Adam and his guests, End Food Waste Campaign Director Mandy Hall and Doju Head Chef Mika Chae are here to fight food waste with a fancy dinner party.
7x31
Meatballs
Episode overview
05, 2024
Chef Dom Wilton, comedian Mel Buttle and Adam have a ball as they share their favourite meatball recipes.
7x32
Salt & Vinegar
Episode overview
06, 2024
Your favourite chip flavour is about to become your favourite dinner inspiration, as chef Nelly Robinson and entertainer Reuben Kaye join Adam to celebrate all things salt and vinegar.
7x33
Mix 'n' Bake
Episode overview
07, 2024
If you want a cake, but you only have time to mix n bake, Adam and his guests, baker Natalie Paull and writer Hannah Diviney, have got you covered.
7x34
Makin' Bacon
Episode overview
08, 2024
Chef Sharon Winsor, social media sensation Outback Tom Forrest and Adam are makin’ bacon tonight!
7x35
The Bring A Plate Night
Episode overview
09, 2024
It’s as easy as Easy Entertaining because Adam’s getting his guests, relationship expert Chantelle Otten and comedian Lizzy Hoo to bring a plate.
7x36
Fuss Free & Delicious
Episode overview
12, 2024
It’s a night of fuss-free deliciousness as Adam is joined by gluten-free guru Helen Tzouganatos and entertainer Rob Mills.
7x37
Quick Chicken
Episode overview
13, 2024
Quick chicken’s the answer to all your dinner dramas tonight, as Adam is joined by journalist Ray Martin and chef Kane Pollard.
7x38
Winter Salads
Episode overview
14, 2024
Salads when it’s cold outside?! Chef Wesley Cooper Jones, fitness guru Michelle Bridges and Adam will show you how to score some wins with a winter salad.
7x39
Slam Dunk Dumplings
Episode overview
15, 2024
Tonight, you’ll be rapt as Adam, chef Hamish Ingham and musician Elly-May Barnes make slam dunk dumplings.
7x40
The Supper Club
Episode overview
16, 2024
It’s Easy Entertaining with cosy but expertly curated food, as Adam starts a supper club with his guests, “Wok Boi” Aldwin Hidajat and The Lucky Dragon Supper Club’s Stephanie Feher.
7x41
Perfect Potatoes
Episode overview
19, 2024
No spud’s a dud as Adam and his guests, Alone contestant Tamika Simpson and chef Jean-Paul El Tom make perfect potatoes.
7x42
One Pan Favourites
Episode overview
20, 2024
One pan, three favourite recipes: Adam and his guests, grilling guru Jess Pryles and actor Gary Sweet, make dinner a breeze and washing up even easier!
7x43
The Long or the Short of It: Noodles or Rice
Episode overview
21, 2024
Noodles or rice? That’s the long or the short of it, as Adam and his guests, chefs Trisha Greentree and Jae Bang, must make their choice.
7x44
Weeknight Winners
Episode overview
22, 2024
Put your dinner on the leaderboard with weeknight winners from Adam and his guests, chef Mindy Woods and comedian Sean Choolburra.
7x45
The Dinner of Champions
Episode overview
23, 2024
It’s BYO medals for an Easy Entertaining dinner of champions, and both of Adam’s guests, Paralympic swimmers Ellie Cole and Col Pearse, have stacks of silverware!
7x46
Serve with Bread
Episode overview
26, 2024
Sporting great Lisa Curry and French food great Damien Pignolet join Adam in the kitchen to make food that’s best served with bread.
7x47
Pan Fried Perfection
Episode overview
27, 2024
Adam is joined by chef Clayton Wells and footy star turned radio host Moana Hope for a night of pan friend perfection.
7x48
Savoury Tarts
Episode overview
28, 2024
The task is savoury tarts, and Adam and his guests, chefs Noora Heiska and Louis Tikaram are more than up for the challenge.
7x49
Crispy Snacks
Episode overview
29, 2024
What’s better than snacks? Crispy snacks! Chef Mika Chae and food writer Mandy Hall join Adam for crunch time.
7x50
The Thrifty Dinner Club
Episode overview
30, 2024
It’s Easy Entertaining – and easy on the budget, too! – as cookbook author Chelsea Goodwin and Olympic diver Sam Fricker join Adam’s thrifty dinner club.
7x51
Cabbage & Friends
Episode overview
02, 2024
It’s time to make friends with cabbage. Adam and his guests, chef Kane Pollard and comedian Jenny Tian have a ball with brassicas.
7x52
Speed Date Dinners
Episode overview
03, 2024
Tonight, you’ll fall in love with Adam’s, comedian Lizzy Hoo’s and relationship expert Chantelle Otten’s speed date dinners.
7x53
Cookies
Episode overview
04, 2024
Shh! Nobody tell the Cookie Monster that Adam and his guests, baker Natalie Paull and ballet star David Hallberg, are making cookies.
7x54
10 Minute Noodles
Episode overview
05, 2024
Like three minute noodles, but seven minutes tastier! Adam and his guests, musician Elly-May Barnes and chef Hamish Ingham have oodles of fun with 10 minute noodles.
7x55
The Springtime Feast
Episode overview
06, 2024
It’s Easy Entertaining, and a springtime feast as Adam is joined in the kitchen by fitness legend Michelle Bridges and chef Wesley Cooper Jones.
7x56
Mediterranean Made Easy
Episode overview
09, 2024
Forget booking a flight, head to the Med with these recipes from Adam, gluten-free cookbook author Helen Tzouganatos and showman Rob Mills instead!
7x57
Ultimate Family Chicken
Episode overview
10, 2024
Adam is joined by chef Rubén López Mesa and radio host Megan Burslem. Their mission? Ultimate family chicken!
7x58
Fish & Fire
Episode overview
11, 2024
What could be more fantastic than fish and fire? Adam and his guests, Khanh Nguyen and the Bush Tukka Woman Samantha Martin, fire away with their fiery faves.
7x59
Fast Flavour
Episode overview
12, 2024
What'’s better than a quick dinner? One that’s full of fast flavour. Adam and his guests, chefs Jean-Paul El Tom and Myra Karakelle have got you covered tonight.
7x60
The Casual Lunch
Episode overview
13, 2024
Forget airs and graces, this Easy Entertaining is all about keeping it casual, and Adam is joined by two casually cool guests, Olympic water polo player Tilly Kearns and chef Claudette Zepeda.
7x61
Something Saucy
Episode overview
16, 2024
Something saucy is on the menu tonight, as Adam and his guests, entertainer Reuben Kaye and chef Nelly Robinson, stir up three moreish recipes.
7x62
Curried Away
Episode overview
17, 2024
Spice! Sauce! Rice! Adam and his guests, chef Mindy Woods and comedian Sean Choolburra get curried away in the kitchen.
7x63
Zucchini
Episode overview
18, 2024
Chefs Noora Heiska and Louis Tikaram join Adam in the kitchen to help zucchini level up from sidekick to hero.
7x64
Go-to BBQ
Episode overview
19, 2024
Chef John Ralley and Paralympic swimmer Col Pearse join Adam for a night of go to BBQ.
7x65
The Family Dinner
Episode overview
20, 2024
Welcome to the family! Adam, chef Dom Wilton and comedian Mel Buttle host an Easy Entertaining that’s a crowd-pleaser for all ages.
7x66
Fast Favourites
Episode overview
23, 2024
A fast dinner’s a good dinner! Adam is joined by chef Darren Robertson and tennis superstar Jelena Dokic to make their fast favourites – soon to be your fast favourites, too!
7x67
Rockin' Recipes
Episode overview
24, 2024
It’s non-stop hits as musician Elly-May Barnes, chef Hamish Ingham and Adam debut their rocking recipes.
7x68
Favourite Ferments
Episode overview
25, 2024
Fervent fermenters, chef Mika Chae and food writer Mandy Hall, join Adam to share their favourite ferments.
7x69
Dreamy Desserts
Episode overview
26, 2024
It’s a night of dreamy desserts on The Cook Up, as chef Jack Brown and Kitana Mansell from Palawa Kipli join Adam for a sugar hit or three.
7x70
The Speedy & Spicy Night
Episode overview
27, 2024
If you like fast, fiery and fabulous food, this Easy Entertaining with chef Annita Potter and actor Samuel Johnson is for you!
7x71
Crepes, Pancakes & Blinis
Episode overview
30, 2024
You'll flip out when you see what Adam and his guests, chef Damien Pignolet and Olympic legend Lisa Curry make when given the choice of crepes, pancakes and blinis.
7x72
Brought To You By The Letter P
Episode overview
01, 2024
Adam and his guests, fitness trainer Michelle Bridges and chef Wesley Cooper Jones, prepare some perfect plates brought to you by the letter P.
7x73
Ultimate Omelette
Episode overview
02, 2024
Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.
7x74
Super Star Bakes
Episode overview
03, 2024
It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.
7x75
The Grilled Feast
Episode overview
04, 2024
Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.
7x76
One-Tray Wonders
Episode overview
07, 2024
It’s a wonderful night in The Cook Up kitchen as Adam and his guests, sexologist Chantelle Otten and comedian Lizzy Hoo, make one-tray wonders.
7x77
Spring Break
Episode overview
08, 2024
It’s spring break at The Cook Up, and chef Claudette Zepeda and Olympic water polo player Tilly Kearns join Adam in the kitchen for all things fresh and tasty!
7x78
Bread
Episode overview
09, 2024
Tonight, Adam and his guests, brilliant bakers Grego Montalban Sanchez and Hayley Thorncraft, rise to the challenge of making incredible bread recipes.
7x79
Fine Dining At Home
Episode overview
10, 2024
It’s fine dining at home, as two of the finest chefs in the country, Jae Bang and Trisha Greentree, join Adam to make some mighty fine food.
7x80
The Bakery Brunch: Pies, Pasties & Sausage Rolls
Episode overview
11, 2024
Ready the sauce! It’s an Easy Entertaining that celebrates pastry, as Adam and his guests, comedian Jenny Tian and chef Kane Pollard make pies, pasties and sausage rolls.
7x81
Tinned Tomatoes
Episode overview
14, 2024
A pantry staple becomes the hero tonight as Adam and his guests, comedian Mel Buttle and chef Dom Wilton make magic with tinned tomatoes.
7x82
Fast Fuel
Episode overview
15, 2024
Just like a servo for your body, Adam and his guests, chef John Ralley and Paralympic great Ellie Cole make some fast fuel.
7x83
Fast Fresh Bites
Episode overview
16, 2024
Tonight’s food is quick and easy, as Adam and his guests, musician Elly-May Barnes and chef Hamish Ingham make fast fresh bites.
7x84
Spicy Sausage
Episode overview
17, 2024
It’s a spicy sausage spectacular, and the heat is on Adam’s guests, chef Rubén López Mesa and radio host Megan Burslem!
7x85
The Dressy Dinner Party
Episode overview
18, 2024
Tonight’s Easy Entertaining is a celebration of sauce, as Myra Karakelle from MLK Deli and chef Jean-Paul El Tom join Adam for a dressy dinner party.