The Cook Up with Adam Liaw

  • : 2021
  • : 785
  • : 3
  • SBS
  • 19
  • Food

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8
8x1
Crêpes, Weeknight Hits
Episode overview
17, 2025
No need to adjust your wireless; Adam and his ARIA award-winning guests, Guy Sebastian and Sarah McLeod, have got you covered with nonstop weeknight hits!
8x2
Dinner Hits
Episode overview
18, 2025
Extraordinary entertainer Emma Watkins and French food icon Guillaume Brahimi join Adam to release some memorable dinner delights.
8x2
Spice World
Episode overview
19, 2025
Stop right now, thank you very much, and take a trip to spice world with Adam and his guests, comedian Tegan Higginbotham and chef Tom Sarafian.
8x3
Not Your Normal Salad
Episode overview
21, 2025
Tennis player Priscilla Hon and YouTuber Ann Reardon join Adam to make the case for salad. But not your normal salad. These are cool salads
8x4
Living On The Veg
Episode overview
24, 2025
Two of the nation’s biggest veg-heads, comedy megastar Kitty Flanagan and plant-based maestro Katie White, are here to show Adam how they live on the veg.
8x5
Chicken Or Fish?
Episode overview
25, 2025
Adam poses a crucial question to his guests, comedian Jay Wymarra and presenter Samantha Martin: chicken or fish? Spoiler alert: their answers are delicious.
8x6
Celebrating Eid
Episode overview
26, 2025
Adam and his guests, cookbook author Amina Elshafei and Olympic boxer Tina Rahimi, are celebrating Eid with a feast of grand proportions!
8x7
Garden Harvest
Episode overview
31, 2025
Adam is joined by chef Alastair McLeod and urban gardener Connie Cao for a big ole’ garden harvest.
8x8
Greece Is The Word
Episode overview
01, 2025
Trailblazing entertainer Jean Kittson and celebrated food writer Ella Mittas have heard that Greece is the word, and they’re here to make a Greek feast with Adam.
8x9
Mie, Myself & I
Episode overview
02, 2025
Noodles for one, anyone? Adam and his guests, Lilly Wright from Flying Chillies in Ballarat and comedian Sasha Perera share their solo noodle go-tos.
8x10
Reel In A Crowd
Episode overview
07, 2025
It’s a night of sensational seafood as Adam and his world-class guests, swimmer Ariarne Titmus and chef Alejandro Saravia, share how they reel in a crowd.
8x11
Bakes & Cakes
Episode overview
08, 2025
The ovens in The Cook Up kitchen are working overtime as Adam and his guests, the Australian Chamber Orchestra’s Richard Tognetti and pastry chef Christopher Thé make bakes and cakes.
8x12
Garlic Crush
Episode overview
09, 2025
A big revelation leads to three delicious recipes, as Adam and his guests, chef Matt Golinski and journalist Janice Petersen reveal they all have a crush on garlic.
8x13
Pork Ribs
Episode overview
14, 2025
Grab your bibs, because Adam and his guests, chef and food writer Matthew Evans and journalist Marc Fennell, are making pork ribs!
8x14
Crowd Pleasers
Episode overview
15, 2025
Adam is joined by two award-winning guests, chef Jason Barratt and poet and comedian Anisa Nandaula, for a night of crowd-pleasing food.
8x15
Smokey Flavours
Episode overview
16, 2025
It's a night of smokey goodness as Adam, chef Tom Sarafian and comedian Tegan Higginbotham share how they like to savour smokey flavours.
8x16
Curry Up!
Episode overview
21, 2025
It's a flurry of curry as Adam gives his guests, comedian Dave Hughes and chef Peter Kuruvita, the curry up!
8x17
Sustainable Feast
Episode overview
22, 2025
Adam and his guests, award-winning chef Jo Barrett and acclaimed director Damon Gameau, prepare a sensational, sustainable feast.
8x18
Protein Packed
Episode overview
23, 2025
Adam is joined by award-winning writer and actor Michelle Law and Food Trail South Africa's Warren Mendes for a protein packed night in the kitchen.
8x19
One Pan Spicy Beef Mince
Episode overview
28, 2025
Adam, culinary pro Marion Grasby and comedy pro Becky Lucas have three delicious recipes for one pan spicy beef night on The Cook Up!
8x20
Set To Sizzle
Episode overview
29, 2025
It's a sizzling night on The Cook Up as Adam and his hotshot guests, chef Duncan Welgemoed and actor Jillian Nguyen, make some sensational sizzling food.
8x21
Cookies Or Cream
Episode overview
30, 2025
Talk about a deliciously difficult decision: Adam and his guests, ice cream expert Terri Mercieca and cookie CEO Brooke Bellamy must choose between cookies or cream.
8x22
20 Minute Chicken
Episode overview
05, 2025
Set your timer because Adam and his guests, comedian Urvi Majumdar and chef Tom Hitchcock are making their best 20 minute chicken dishes.
8x23
Forever Pasta
Episode overview
06, 2025
What pasta recipes do Adam and his guests, pastry prince Adriano Zumbo and comedy queen Alex Ward, come back to again and again? Find out as they make their forever pastas.
8x24
Quick Flavour Fix
Episode overview
07, 2025
If you're hungry and in a hurry, chef Grant King, musician Sarah McLeod and Adam have everything you need for a quick flavour fix.
8x25
One Coin
Episode overview
12, 2025
Adam, chef Yumi Nagaya and comedian Takashi Wakasugi celebrate the brilliance of Japan's one-coin meals with three brilliant recipes.
8x26
Timeless Lebanese Flavours
Episode overview
13, 2025
It's a night of timeless Lebanese flavours, as podcast host Ash London and Rumi Melbourne's Joseph Abboud join Adam in The Cook Up kitchen.
8x27
Seafood & Citrus
Episode overview
14, 2025
Adam and his guests, chefs Pingping Poh and Matias Cilloniz, celebrate the timeless flavour combination of seafood and citrus.
8x28
Irresistible Italian
Episode overview
19, 2025
Chef Rosy Scatigna and entertainment icon Paul Mercurio join Adam in The Cook Up kitchen for a night of irresistible Italian food. Buon appetito!
8x29
On Toast
Episode overview
20, 2025
Are you bready? Comedy legend Jean Kittson and cookbook author Ella Mittas join Adam to put tasty stuff on toast.
8x30
Surprisingly Easy
Episode overview
21, 2025
Two supremely talented chefs, Stephannie Liu and Brian Cole, join Adam to share their surprisingly easy recipes.
8x31
Splashy Suppers
Episode overview
26, 2025
If you're feeling fancy, you'll love the splashy suppers made by Adam and his guests, gold medal swimmer Ariarne Titmus and hatted chef Alejandro Saravia.
8x32
Unbe-leaf-able
Episode overview
27, 2025
Adam and his guests, the acclaimed chefs Katie White and Warren Mendes, leaf nothing to chance in a night of unbe-leaf-able cooking.
8x33
Self-taught Sweets
Episode overview
28, 2025
It's time to enrol in The Cook Up's self-taught sweets course! Your teachers? Adam and his guests, lawyer turned comedian Sashi Perera and banker turned cook Lilly Wright.
8x34
Special Broadcasting Suppers
Episode overview
02, 2025
Two SBS favourites, Maeve O'Meara and Mark Olive, join Adam for a night of SBS 50th birthday celebrations. And what are they cooking? Special Broadcasting Suppers!
8x35
Food Goals
Episode overview
03, 2025
Adam is celebrating SBS's 50th birthday by kicking some food goals with football legend John Aloisi and food legend Shane Delia.
8x36
Teach Me
Episode overview
04, 2025
It's a very educational night in The Cook Up kitchen, as SBS favourites Guillaume Brahimi and Lily Serna share their favourite recipes in celebration of SBS's 50th Birthday.
8x37
Specialist Subjects
Episode overview
05, 2025
Gourmet Farmer's Matthew Evans and Mastermind's Marc Fennell join Adam to cook their specialist subjects.
8x38
The Seafood Spectacular
Episode overview
06, 2025
In honour of SBS's 50th birthday, chef Peter Kuruvita and journalist Karla Grant join Adam to create spectacular seafood dishes.
8x37
Fiery Flavours
Episode overview
09, 2025
It's a night of red hot fiery flavours as Adam, chef Tom Hitchcock and comedian Urvi Majumdar spice things up in The Cook Up kitchen.
8x38
Overnight Success
Episode overview
10, 2025
Adam and his guests, Young Chef of the Year Luke Bourke and entrepreneur Frank Greeff harness the power of time to make food that's an overnight success.
8x39
Say Cheese
Episode overview
11, 2025
Tonight, Adam asks his guests, chefs Zoe Birch and Chung Jae Lee, to say cheese. And then cook with it.
8x42
Treasured Tastes
Episode overview
16, 2025
To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.
8x43
New Home Cooking
Episode overview
17, 2025
The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.
8x44
Sweets From Home
Episode overview
18, 2025
In a celebration of Refugee Week, Adam and his guests, engineer George Najarian and barrister Vanja Bulut make their favourite sweets from home.