Extra
Data di messa in onda
Mag 11, 2018
Full-body strength and conditioning workout in less than 20 minutes! A Joel Freeman exclusive workout.
Full-body strength and conditioning workout in less than 20 minutes! A Joel Freeman exclusive workout.
Gli extra non vengono segnati
Data di messa in onda
Mag 11, 2018
This LIIFT preview was recorded live at Beachbody headquarters in Santa Monica at the Premiere of LIIFT4.
This LIIFT preview was recorded live at Beachbody headquarters in Santa Monica at the Premiere of LIIFT4.
Gli extra non vengono segnati
Data di messa in onda
Mag 01, 2020
Joel takes you through a fullbody LIIFT 4 workout followed by a sample of his new program, 10 Rounds. LIft, punch, sweat, smile, rinse and repeat.
Joel takes you through a fullbody LIIFT 4 workout followed by a sample of his new program, 10 Rounds. LIft, punch, sweat, smile, rinse and repeat.
Gli extra non vengono segnati
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