Jamie: Eat Yourself Healthy

  • Iniziato: Ago 2025
  • Episodi: 5
  • Followers: 2
  • Terminata
  • Channel 4
  • Lunedì alle 20
  • Food

Stagioni:

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Stagione 1
1x1
Episode 1
Episode overview
Data di messa in onda
Ago 25, 2025
Jamie makes sustainable meatballs with two different sources of protein, celebrates all the food groups on one plate in a smoked salmon omelette, and creates a berry bubbly jelly dessert.
1x2
Episode 2
Episode overview
Data di messa in onda
Set 01, 2025
Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, chicken balls in a vegetable broth and spinach and lentil fritters.
1x3
Episode 3
Episode overview
Data di messa in onda
Set 08, 2025
Jamie makes a super-easy and nutritious seared tuna with tangy kimchi sauce, celebrates fibre-packed overnight oats, and cooks up a nourishingly hearty chicken and mushroom hotpot.
1x4
Episode 4
Episode overview
Data di messa in onda
Set 15, 2025
Jamie celebrates heart-health promoting ingredients, as he makes a nutritious steak dinner and vibrant green orecchiette pasta, and whips up some gnarly gut-friendly oaty balls.
1x5 Ultimo episodio della stagione
Episode 5
Episode overview
Data di messa in onda
Set 22, 2025
Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.

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