Food Over 50

  • Premiered: Mar 2018
  • Episodes: 26
  • Followers: 1
  • Ended
  • PBS
  • Unknown
  • Food

Seasons:

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Season 2
2x1
The Breakfast Club
Episode overview
Air date
Sep 16, 2019
Scrambled eggs with turmeric, sherry, mushrooms and spinach served over whole grain toast; garden skillet topped with a poached egg; steel cut slow oats with pear and blueberries.
2x2
Art of the Salad
Episode overview
Air date
Sep 23, 2019
A mixed green medley of escarole, endive, arugula and cress with olive oil and salt; sweet and spicy ambrosia tropicale combines mango, grilled pineapple and coconut; salade nicoise includes grilled tuna, tomato, boiled eggs, olives and green beans.
2x3
Eating Outdoors
Episode overview
Air date
Sep 30, 2019
Lemon pepper salmon skewers with tomato and basil salad; fireside chili made with ground turkey, three varieties of beans and vegetables.
2x4
Heat vs. Flavor
Episode overview
Air date
Oct 07, 2019
Chicken legs marinated in a Jamaican jerk spice blend then grilled; a classic Indian dal; a vegetable stir-fry accented with Sichuan pepper.
2x5
Quality Calories
Episode overview
Air date
Oct 14, 2019
A Spanish tortilla balances egg and cheese protein with the bulk of new potatoes, chickpeas and green beans; chicken and whole-grain salad; a platter of batter-less fish and air-fried chips.
2x6
Subtracting Sodium
Episode overview
Air date
Oct 21, 2019
Sushi rolls made with lemon; quick-kraut and pork casserole made with sauteed cabbage, caraway, and vinegar; grilled beef fajitas tacos.
2x7
Roughing It
Episode overview
Air date
Oct 28, 2019
Salmagundi of fresh berries and quinoa; grilled vegetable antipasto; oven-roasted tomatoes stuffed with sweet garden peas.
2x8
Stretching the Facts About Gluten
Episode overview
Air date
Nov 04, 2019
The myths and facts about gluten; brown rice and quinoa fusilli dressed in walnut and basil pesto; whole-wheat crepes.
2x9
The Seafood Diet
Episode overview
Air date
Nov 11, 2019
Crab in a cradle -- crab meat nestled in an avocado half with lemon dressing; steamed red snapper; maritime stew with fish and shellfish.
2x10
Garden Variety Cooking
Episode overview
Air date
Nov 18, 2019
This episode has no summary.
2x11
Sweet Things 2
Episode overview
Air date
Nov 25, 2019
This episode has no summary.
2x10
Minimizing Meat
Episode overview
Air date
Dec 02, 2019
Keeping saturated fat at a minimum while cooking beef, pork, & chicken; the importance of accompanying modest meat portions with sensible portions of healthy carbs & vegetables.
2x11
Clever Condiments
Episode overview
Air date
Dec 09, 2019
A simple recipe for the flavoring elixir pilipili hoho; replacing ketchup with pico de gallo; homemade cranberry sauce.

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