This P90X3 Isometrix workout brings both the balance and coordination components from Yoga and puts them into a single workout that while has zero impact, will leave you sweating.
This P90X3 Isometrix workout brings both the balance and coordination components from Yoga and puts them into a single workout that while has zero impact, will leave you sweating.
Accelerator is a no-equipment cardio routine that plays around with varying speeds. Get ready to shred up your core with a number of planks, along with fast-moving, total-body .. show full overview
Accelerator is a no-equipment cardio routine that plays around with varying speeds. Get ready to shred up your core with a number of planks, along with fast-moving, total-body cardiovascular exercises Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck.
