Rough Around The Edges

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0x1
Welcome to Rough Around the Edges
Episode overview
See what your stuntwomen trainers have in store for you with Rough Around The Edges.
0x2
Meet the Trainers
Episode overview
Meet your trainers Amy Johnston, Caitlin Dechelle, Anisha Gibbs, Michelle Jubilee, Thekla Hutyrova and Corinne van Ryck de Groot and get inspired.
0x3
6 Kicks You Should Know
Episode overview
Breakdown of the fundamental kicks: Front Kick, Side Kick, Back Kick, Round Kick, Hook Kick, and Crescent Kick.
0x4
8 Punches You Should Know
Episode overview
Breakdown of the fundamental punches: Jab, Cross, Hook, Uppercut, Up Elbow, Side Elbow, Downward Elbow, and Superman Punch.
0x5
3 Stances You Should Know
Episode overview
Breakdown of the fundamental martial arts stances: Horse Stance, Fight Stance, and Boxing Stance.
0x6
Advanced Moves to Master
Episode overview
Breakdown of some advanced moves: Triple-Threat Elbow, Slip Hook Superman Punch, Defense Combo, Power Pop Up, The Getaway, and Jab and Weave.