Pre & Post Natal barre Blend

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3
3x1
Trimester 3: Workout A
Episode overview
Fundamental burn with Elise's favorite barre and functional exercises
3x2
Trimester 3: Workout B
Episode overview
Signature strength & cardio LIIT to satisfy your mind & body.
3x3
Trimester 3: Workout C
Episode overview
This episode has no summary.
3x4
Trimester 3: Workout D
Episode overview
Fun use of loops + corework will keep you smiling through the burn!
3x5
Trimester 3: Workout E
Episode overview
Advance your barre work to maximize your pregnancy superpower.