Pre & Post Natal barre Blend

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  • Beachbody
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  • Sport

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1
1x1
Trimester 1: Workout A
Episode overview
Set the foundation for a healthy pregnancy with a total body burn.
1x2
Trimester 1: Workout B
Episode overview
Work all layers of the core & pelvic floor plus a full body sculpt.
1x3
Trimester 1: Workout C
Episode overview
Classic Barre, Pilates & fitness intervals that'll burn so good!
1x4
Trimester 1: Workout D
Episode overview
Uplevel your booty, cardio & corework in a feel-great sweat session.