Kiana Docherty

Why don't we do what we KNOW we should do? Why is it so hard to make the right choice - even when it's so clearly the logical one?

We discuss 18 year old Marci's weight loss journey - and why it should not be attempted at home! Along with the problem with shows like The Biggest Loser.

Ranking fruits ranked based on their health properties - but mostly just how I feel about them.

David Goggins went from being insecure and full of doubt to the “toughest man alive”. How did he do it?

Tammy Slaton's family is becoming increasingly frustrated with Tammy's inaction as her weight gain spirals out of control. (In Season 2 -1000-lb sisters)

Tess Holliday's PR Stunt - I mean diagnosis....made me kinda mad.

On Season 2 of 1000-lb Sisters - the Slaton Siblings Tammy and Chris battle it out to get bariatric surgery. Who will succeed?

My first Q & A ~ * ~*

I've never been convinced that stretching was important. That is...until now. Why? One word: Fascia.

Thirsty? You're probably 'mildly dehydrated'. Is that an issue? Not if you want a small brain... lol jk

finally talking about alivia d'andrea's glow up diaries series...

Petition for Woman's World to stop giving moms & grandmas bad fad diet advice? lol

From "21 Pounds in 21 Days" to a $25,000 'Detox Retreat' and all the way to Vanuatu ????

It's not just good genes!

This cat is a "food addict". Can you guess why?????

Why does TikTok make people feel so bad about the way they look? ????

I'm uncomfortable ????

Adele's transformation, long history of being body shamed, and recent clap back to the 'body positive' crowd who turned on her.

Diet Coke fans are out of control. Many claim to be seriously addicted to the zero-calorie soda - but how it this possible with no sugar or fat?