Focus T25

IMDb TVDB Trailer
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  • : 14
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  • Beachbody
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  • Sport

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2
2x1
Core Cardio
Episode overview
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.
2x2
Speed 2.0
Episode overview
Rev it up with Shaun's calorie-scorching, core-focused speed drills.
2x3
Rip't Circuit
Episode overview
Cardio … upper body … legs … abs ... repeat! This is how you get ripped in 25 minutes.
2x4
Dynamic Core
Episode overview
You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
2x5
Upper Focus
Episode overview
Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.

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