Focus T25

IMDb TVDB Trailer
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  • : 14
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  • Beachbody
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  • Sport

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1
1x1
Cardio
Episode overview
25 minutes of calorie-burning, sweat-drenching cardio.
1x2
Speed 1.0
Episode overview
Ignite your quickness. Burn the fat. Fast-paced for fast results.
1x3
Total Body Circuit
Episode overview
Focus on strength and resistance—without lifting a single weight.
1x4
Ab Intervals
Episode overview
Cardio and ab intervals that shred the fat from your midsection.
1x5
Lower Focus
Episode overview
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.

Characters