Flat Out Food

Saskatoon Berry. Synonymous with Saskatchewan, Saskatoon berries aren't just for pies as Jenn discovers unique uses of the fruit.

Garlic. Jenn learns about growing garlic before visiting a Mexican restaurant where it is showcased in a variety of dishes.

Yeast. Jenn discovers how vital yeast is in everything from beer and wine to sourdough bread and pizza dough.

Wild Rice. Jenn joins the wild rice harvest in Northwest Saskatchewan before sharing a meal that uses the ingredient in creative ways.

Potato. From handmade perogies to samosas, Jenn learns different ways to cook with potatoes.

Jenn traces the humble egg´s journey from a local farm to the kitchen, where she makes two classic egg dishes.

Jenn visits a First Nations community that has brought bison back to their traditional lands and a family focused on regenerative agriculture.

Mined in Saskatchewan, salt is vital in the kitchen. Jenn learns how the magic ingredient can accentuate and elevate a dish.