Fit To Eat

IMDb TVDB Trailer
  • :
  • : 77
  • : 1
  • PBS
  • 13
  • Home and garden

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3
3x1
Beef and Broccoli with Brown Rice
Episode overview
Chef Rob Stinson serves up a healthy version of beef and broccoli with brown rice. We spotlight the Southern Foodways Alliance at Ole Miss. Our guest, Registered Dietitian Rebecca .. show full overview
3x2
Grilled Chicken and Bok Choy
Episode overview
Chef Rob Stinson prepares grilled ginger chicken with bok choy with guest Grady Champion, "The Mississippi Bluesman". We visit a u-pick-it orchard in North Mississippi, and Registered .. show full overview
3x3
Vegetarian Lasagna
Episode overview
Chef Rob Stinson, joined by watercolor artist Wyatt Waters, prepares vegetarian lasagna with eggplant pasta and homemade tomato sauce. Down on the Farm pays a visit to the first legal .. show full overview
3x4
Portabella Pizza
Episode overview
Portabella pizza with a Caesar salad is on the menu! Gluten free advocate Jennifer Lawing joins Chef Rob as a special guest. We go hunting for the elusive oyster mushrooms along the .. show full overview
3x5
Grilled Stuffed Shrimp
Episode overview
Chef Rob Stinson cooks grilled stuffed shrimp with a vegetable medley. We explore the practice of high tunnel farming in Mississippi and discover how plain yogurt can be used to replace .. show full overview
3x6
Chicken Quesadillas
Episode overview
Chef Rob Stinson cooks chicken quesadillas with black bean and corn relish while cartoonist Marshall Ramsey lightens the mood in the kitchen. We visit a locally owned Mississippi catfish .. show full overview
3x7
Healthy Chicken Nuggets
Episode overview
Chef Rob and Registered Dietitian Rebecca Turner welcome guest Dr. Rick deShazo. Make a healthy brand of chicken nuggets your kids will love, travel to south Mississippi to visit a .. show full overview
3x8
Spaghetti Squash Pasta
Episode overview
Chef Rob is joined by guest Matt Huffman, Executive Chef at the Governor's Mansion, for a dinner of spaghetti squash pasta with wild American shrimp sauce. Registered Dietician Rebecca .. show full overview
3x9
Turkey Burger
Episode overview
Chef Rob and singer/songwriter Jason Turner break out the turkey burgers in this episode of Fit to Eat. With a side of red potato fries (and a few tips from Rebecca on how to fry thing healthily), it's a meal your family will love.
3x10
Cauliflower Chili
Episode overview
Chef Rob cooks hickory smoked cauliflower chili with grilled zucchini, we recommend healthy alternatives to mashed potatoes as a side, we check out the local offerings at the Ocean .. show full overview
3x11
Blackened Redfish
Episode overview
The menu is blackened redfish with Potatoes Clemenceau, and the guest is outdoor writer Bobby Cleveland. Get the skinny on adding more fish to your diet, and check out a family owned seafood market along the Mississippi Gulf Coast.
3x12
Pan Seared Pork Chops
Episode overview
Mississippi Roads host Walt Grayson joins Chef Rob in the kitchen for pan seared pork chops with potatoes au gratin and a yummy radish salad. We head over to Vardaman Sweet Potatoes, the .. show full overview

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