The Master's Hammer and Chisel

IMDb TVDB Trailer
  • : 2015
  • : 21
  • : 0
  • 0
  • Sport

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3
3x1
Hammer Build Up
Episode overview
01, 2015
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Featuring Sagi Kalev and Autumn Calabrese together.
3x2
Power Chisel
Episode overview
01, 2015
Get ripped from head to toe with hardcore resistance training, isometric holds, and explosive plyometrics. Featuring Sagi Kalev & Autumn Calabrese together. (Hammer and Chisel Deluxe)
3x3
The Master's Cardio
Episode overview
01, 2015
Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean muscle gains. Featuring Sagi Kalev and Autumn Calabrese together.

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