• : 2011
  • : 14
  • : 0
  • Beachbody
  • 0
  • Sport

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2
2x1
Chest + Back + Balance
Episode overview
01, 2011
Work out from unstable platforms and gain strength and balance at a rate that can't be matched by traditional weight training.
2x2
X2 Shoulders + Arms
Episode overview
01, 2011
Keep shoulders and arms strong and in balance. And look great in sleeveless shirts.
2x3
Base + Back
Episode overview
01, 2011
Cutting-edge science sculpts your two largest muscle groups in this pull-up and plyo extravaganza.
2x4
V Sculpt
Episode overview
01, 2011
Work your back and biceps with movements done from an athletic stance. From the P90X2 Deluxe series.
2x5
X2 Chest + Shoulders + Tris
Episode overview
01, 2011
Uses instability to force your pushing muscles to function better than ever. From the P90X2 Deluxe series.

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