P90X2

IMDb TVDB Trailer
  • : 2011
  • : 14
  • : 0
  • Beachbody
  • 0
  • Sport

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1
1x1
X2 Core
Episode overview
01, 2011
The cornerstone of P90X2: Master this core workout and see all your movement patterns improve.
1x2
X2 Plyocide
Episode overview
01, 2011
Combine explosive movements with mind and body coordination, and watch performance go through the roof.
1x3
X2 Recovery + Mobility
Episode overview
01, 2011
Take rest and turn it into total body realignment. The key: an effective technique called foam rolling.
1x4
X2 Total Body
Episode overview
01, 2011
Instability plus resistance equals pure muscle-building efficiency with every rep.
1x5
X2 Ab Ripper
Episode overview
01, 2011
That solid core you're looking for? Find it in this, the next generation ab-ripping workout.
1x6
X2 Yoga
Episode overview
01, 2011
Increase isometric power, improve your range of motion, and strengthen your stabilizer muscles.
1x7
X2 Balance + Power
Episode overview
01, 2011
Fortify the link between balance and power, and your core has no choice but to get stronger.

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