How to Lose Weight Well

  • : 2016
  • : 23
  • : 0
  • Channel 4
  • 20
  • Reality

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1
1x1
From the Master Cleanse to the 5:2 Diet
Episode overview
11, 2016
The diets being tested this time include the 5:2, Master Cleanse, the All You Can Eat and the coffee-based regime. There's also a look at virtual gastric band surgery.
1x2
From the Grapefruit to the Skinny Gut Diet
Episode overview
18, 2016
The weight-loss regimes road tested this time include the Grapefruit, Apple Cider Vinegar, Skinny Gut, Raw Food and Fast Food diets. And Xand looks into DIY enemas.
1x3
From the High-Fat to the Cookie and Paleo diets
Episode overview
25, 2016
The weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy.