30 Minute Meals

4x6
Major Flavor
Episode overview

08, 2003

Rachael Ray is making a meal with ingredients that really pack a punch. She prepares Sicilian-Style Sardine Pasta with Bread Crumbs, Puttanesca Salad and Balsamic Glazed Grilled Plums with Vanilla Ice Cream.

4x11
30-Minute Nosh Menu
Episode overview

29, 2003

Rachael Ray creates a fulfilling menu of delectable, nosh-able dishes, including Grilled Polenta Crackers with Roasted Pepper Salsa, Lavosh Smoked Cheese and Ham Pizzas and Rachael's Chimichurri Chicken Bites.

4x15
Meals For The Overextended
Episode overview

30, 2003

For busy days, Rachael Ray makes an effortless meal of Curry-in-a-Hurry Rotisserie Chicken Salad and Naan-Chos.

4x7
30-Minute Passport to Greece
Episode overview

02, 2003

Rachael Ray makes a Greek meal everyone will love. Her menu includes Chic Greek Salad and Chicken with Sun-Dried Tomatoes, Feta and Spinach in Phyllo Cups.

4x25
Holiday Party Bites
Episode overview

06, 2003

Rachael Ray makes a menu full of holiday bites. She prepares Scallops with Bacon and Scallions, Baby Lamb Chops with Parsley and Mint Pesto Dipping Sauce, Doctored-Up Hummus and Almond Snowball Cookies.

4x10
Dinner You Can Relax By
Episode overview

08, 2003

Rachael Ray makes a meal that's perfect for vegging out. She prepares Barbecued Shrimp in Lettuce Wraps and Asian-Style Pork and Vegetable Noodles.

4x17
30-Minute Passport to Germany
Episode overview

15, 2003

Rachael Ray takes a culinary trip to Germany with Knockwurst with Spiced Sauerkraut, Smoked Pork Chops with Bacon, Apple and Onion, plus Parsley-Dill Potatoes.

4x13
Supermarket Exotic
Episode overview

28, 2003

Rachael Ray shows how to turn regular supermarket foods into exotic dishes. Her menu includes Quick Tagine-Style Chicken, Green Pepper and Tomato Salad and Smoked Almond Stuffed Dates.

4x12
Veggies, Mexican Style
Episode overview

30, 2003

Rachael Ray makes a Mexican vegetarian meal. Her menu includes Grilled Green Chili Quesadillas and Calabacitas Casserole with Polenta and Cheese.

4x29
Curb Your Carbs
Episode overview

03, 2004