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Temporada 3
Data de estreia
Jan 16, 2019
Get ready to sweat with this powerful, advanced flow that keeps your body moving and your heart beating fast.
Get ready to sweat with this powerful, advanced flow that keeps your body moving and your heart beating fast.
Data de estreia
Jan 16, 2019
Sharpen your focus and improve your endurance with this advanced, full-body flow class.
Sharpen your focus and improve your endurance with this advanced, full-body flow class.
Data de estreia
Jan 16, 2019
Achieve new levels of strength and balance with this advanced, upper body-focused flow.
Achieve new levels of strength and balance with this advanced, upper body-focused flow.
Data de estreia
Jan 16, 2019
Gauge your progress and discover new challenges with this advanced, leg-focused power vinyasa.
Gauge your progress and discover new challenges with this advanced, leg-focused power vinyasa.
Data de estreia
Jan 16, 2019
An advanced class that will ignite your inner fire while helping you build upper- and lower-body power.
An advanced class that will ignite your inner fire while helping you build upper- and lower-body power.
Data de estreia
Jan 16, 2019
Challenge your strength and stamina with this intense, advanced flow practice that’s sure to get your heart pumping.
Challenge your strength and stamina with this intense, advanced flow practice that’s sure to get your heart pumping.
Data de estreia
Jan 16, 2019
Develop your coordination and focus with this advanced, balance-based class.
Develop your coordination and focus with this advanced, balance-based class.
Data de estreia
Jan 16, 2019
Dive into a 2,000-year-old yoga tradition with this challenging but attainable introduction to Ashtanga yoga.
Dive into a 2,000-year-old yoga tradition with this challenging but attainable introduction to Ashtanga yoga.
Data de estreia
Jan 16, 2019
Melt through this advanced, challenging flow designed to help you build strength and mobility.
Melt through this advanced, challenging flow designed to help you build strength and mobility.
Data de estreia
Jan 16, 2019
This advanced, vigorous flow class will test the limits of your mobility and stamina—and help you elevate your yoga skills to a whole new level.
This advanced, vigorous flow class will test the limits of your mobility and stamina—and help you elevate your yoga skills to a whole new level.
Data de estreia
Jan 16, 2019
An advanced class that will challenge your strength and push the limits of your flexibility.
An advanced class that will challenge your strength and push the limits of your flexibility.
Data de estreia
Jan 16, 2019
Sculpting your shoulders, chest, back, arms, and core has never been more fun than with this advanced, upper body-focused flow.
Sculpting your shoulders, chest, back, arms, and core has never been more fun than with this advanced, upper body-focused flow.
Data de estreia
Jan 16, 2019
An advanced class focusing on balance that will turn up the heat and turn on your stabilizers.
An advanced class focusing on balance that will turn up the heat and turn on your stabilizers.
3x14
Final da série
Dynamic Flow with Brent (Class 47: Level 3)
Episode overview
Data de estreia
Jan 16, 2019
This advanced, physically demanding yet meditative flow will leave you feeling refreshed and grounded.
This advanced, physically demanding yet meditative flow will leave you feeling refreshed and grounded.
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