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Temporada 3
Data de estreia
Dez 01, 2015
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Featuring Sagi Kalev and Autumn Calabrese together.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Featuring Sagi Kalev and Autumn Calabrese together.
Data de estreia
Dez 01, 2015
Get ripped from head to toe with hardcore resistance training, isometric holds, and explosive plyometrics. Featuring Sagi Kalev & Autumn Calabrese together. (Hammer and Chisel Deluxe)
Get ripped from head to toe with hardcore resistance training, isometric holds, and explosive plyometrics. Featuring Sagi Kalev & Autumn Calabrese together. (Hammer and Chisel Deluxe)
Data de estreia
Dez 01, 2015
Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean muscle gains. Featuring Sagi Kalev and Autumn Calabrese together.
Short, but intense, this workout boosts aerobic capacity, power, and muscular endurance—without impacting your lean muscle gains. Featuring Sagi Kalev and Autumn Calabrese together.
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