Flavor, NC

In this episode we visit a 55-acre sustainable family farm near Hillsborough and try out some great recipes using heirloom tomatoes. With host Lisa Prince.

In this episode we visit one of the oldest goat dairies in the state, meet the ladies of the herd and the family that cares for them, learn the ins and outs of goat cheese making and sample some great goat cheese recipes.

In this episode we travel to Boone, home of Goodnight Brothers Country Ham. Lisa Prince, our host, tries her hand at salting a ham, and learns the secret to Goodnight Brothers new ham from the North Carolina Natural Hog Growers Association. Then we'll cook up some all time great country ham recipes.

In this episode we take off for Currituck County and the oldest microbrewery in North Carolina. We'll sample the state's first all North Carolina beer, find out what a master butcher from Germany is doing in Northeastern North Carolina and cook up something new with beer and sweet potato pate with host Lisa Prince.

In this episode Lisa Prince, our host, learns the fine art of blueberry picking and introduces us to a farm family blending traditional agriculture and agritourism into a winning recipe for success. And did we mention a recipe for the best blueberry lemon bread ever?

In this episode, Lisa Prince, our host, heads to the beautiful North Carolina mountains to visit a rainbow trout farm with a national reputation for excellence, tries her hand at making trout caviar then heads into the kitchen to whip up some great trout recipes.

Celebrate the milk mustache with a visit to the dairy farm! Join our host, Lisa Prince, as she visits with the herd, mixes it up in the ice cream parlor, then transforms all that luscious liquid into amazing recipes with one of North Carolina's leading chefs.

Ever heard the phrase put your nose to the grindstone? Find out where it came from as host Lisa Prince visits one of the oldest stone ground grist mills in the state. Then learn how to take your grits to the next level. They're not just for breakfast any more!

In this episode head to back to the farm with host Lisa Prince to learn the secret to super sweet corn. Roasted, fried, boiled or grilled; on the cob or off; it's not summer in the south without good old sweet corn.

Grab your waders and your gloves and join us on the boat as we go hunting blue crabs on the North Carolina coast. Then get ready to enjoy an innovative twist on some old southern crab favorites. With host Lisa Prince.