FullyRawKristina

FullyRawKristina

FullyRaw Jelly Donuts! (2x29)


Date de diffusion: Sept 25, 2013

When I was little, I used to LOVE jelly donuts! Regular donuts, however, are highly processed foods, and they are filled with chemicals, saturated fats, and names that I cannot even pronounce. These raw vegan and FullyRaw jelly donuts are the REAL RAW version of this delectable desert! Only a few ingredients are all you need to enjoy making this recipe with kids, friends, and family! FULLYRAW JELLY DONUTS WITH COCONUT CREAM ICING Ingredients: Donut peaches or nectarines 5-6 ripe figs (I'm using candy stripe) Meat from 1-2 young coconuts 1 cup coconut water 3+ pitted dates Less than a quarter cup of raw cashews (optional) Pinch of vanilla bean Zest from a lemon, lime, orange, and beet Directions for Assembly: Slice your donut peaches in half and core out the seed. Spoon out the jelly filling from your figs, and spread this filling into/on your peach donut. Press both ends of your peach donut together and let the jelly smush out the sides. For the Coconut Cream Icing: Blend your young coconut meat, coconut water, dates, cashews (optional), and vanilla in a high speed blender like a Vitamix. Either using a spatula or a piping bag, spread your icing on top of your donut. Sprinkle your lime, lemon, orange, and beet zest on top of your donuts. Take a huge bite and enjoy!

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  • Première: Mar 2012
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