Fitness Blender

Fitness Blender

Upper Body HIIT Workout - The 4 Best Exercises to get Rid of Flabby Arms (1x102)


Date de diffusion: Oct 29, 2014

Having the time to do a proper workout can be hard to come by so we have put together the best exercises for upper body to get a workout in with the least amount of time possible. To properly use this video you will need a pair of dumbbells for three of the exercises. We have picked 4 different exercises to go though and each has its pros and cons but together they hit the major muscle groups to tone up the arms, shoulder, back and chest.

  • Classement #
  • Première: Mai 2010
  • Épisodes: 17
  • Abonnés: 0
  • En cours
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