Fitness Blender

Intense Abs Workout - No Equipment, No Music, No Fluff Core Workout (1x11)

Date de diffusion: Sept 10, 2012

We know that you guys like our stark white, distraction free background that we usually film in (aka our single car garage), but sometimes we like to shake things up a bit by filming somewhere new, and there are so many beautiful places in Washington state that we have no shortage of spots to choose from. It helps keep us from going brain dead, editing day in & day out, and it lets us share a little bit of our corner of the world with you. This core workout was filmed in Whatcom Falls Park in Bellingham, Wa Our Ab Workout is short, but because of the fast pace of the routine you will still feel accomplished by the time you are done. These are all dynamic motions that incorporate multiple muscle groups, meaning that the calorie burn will be higher than if you just did simple crunches for the same amount of time.