Mindfulness for the Workplace

Finding More Joy at Work and in Life (1x12)

Date de diffusion: Oct 07, 2022

We all have things in our lives that are challenging or bring us down. In this final lesson, you'll tie together the concepts you have gained from this course for integrating mindfulness into your daily life. As a result, no matter what the circumstances, you'll be able to keep breathing, smiling, and moving forward.