Healthcare Triage

Is Morning Exercise More Effective? (2019x54)

Date de diffusion: Août 09, 2019

You may have seen news stories this week saying that if you exercise in the morning, you’ll lose more weight. Can this be true? Related HCT episodes: 1. Exercise is Really Good For You: https://www.youtube.com/watch?v=SFBBjynBpSw 2. Exercise is NOT the Key to Weight Loss: https://www.youtube.com/watch?v=fCtn4Ap8kDM Be sure to check out our podcast! https://www.youtube.com/playlist?list=PLkfBg8ML-gInFaYyYhKLBp2u7h5IojTw4 Other Healthcare Triage Links: 1. Support the channel on Patreon: http://vid.io/xqXr 2. Check out our Facebook page: http://goo.gl/LnOq5z 3. We still have merchandise available at http://www.hctmerch.com 4. Aaron's book "The Bad Food Bible: How and Why to Eat Sinfully" is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw Credits: John Green -- Executive Producer Stan Muller -- Director, Producer Aaron Carroll -- Writer Mark Olsen – Art Director Meredith Danko – Social Media #healthcare #exercise #weightloss