Yoga with Adriene
Day 18 - Meditate (10x18)
Date de diffusion: Jan 19, 2024
Slip into sukhasana for divine stillness and meditation! Let’s take today to invite a sense of peace and slow pause for both the physical body and our mental state.
Today is all about renewal - a great opportunity to renew your commitment to showing up.
I LOVE YOU! You are doing great! Enjoy!
- Première: Jan 2015
- Épisodes: 302
- Abonnés: 0